Yoga Sculpt + Stretch

Name: Yoga Sculpt + Stretch
Start: 2025-07-30T17:30:00-04:00
End: 2025-07-30T18:45:00-04:00
Location: 325 N Main St, Barre, VT, United States, Vermont 05641

Rooted Yoga VT

Highlights

Wed, 30 Jul, 2025 at 05:30 pm

1.3 hours

325 N Main St, Barre, VT, United States, Vermont 05641

Date & Location

Wed, 30 Jul, 2025 at 05:30 pm to 06:45 pm (EDT)

325 N Main St, Vermont 05641

325 N Main St, Barre, VT 05641-4116, United States

About the event

Yoga Sculpt + Stretch

Sculpt + Stretch is a balanced blend of yoga and light strength training designed to build lean muscle and help strengthen your body for a stronger physical practice.
Using optional weights (2–5 lbs.), we’ll focus on the arms, core, glutes, hips and legs for a full-body "workout" that will leave you feeling strong and balanced.
Class closes with stretching and a blissful savasana
Perfect for anyone looking to feel strong and supported regardless of their "fitness" level.

You may also like the following events from Rooted Yoga VT:

This Tuesday, 29th July, 05:30 pm, Gentle Yoga in Barre
This Wednesday, 30th July, 05:30 pm, Vinyasa Flow in Barre
This Thursday, 31st July, 06:00 pm, Candlelight Yin/Yang Yoga in Barre

Also check out other Health & Wellness events in Barre, Workshops in Barre.

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Ticket Info

Tickets for Yoga Sculpt + Stretch can be booked here.

Event Tags

yoga

Nearby Hotels

325 N Main St, Barre, VT, United States, Vermont 05641

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Host Details

Rooted Yoga VT

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Yoga Sculpt + Stretch

Wed, 30 Jul, 2025 at 05:30 pm