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International Day of Yoga is celebrated on 21st June every year. This day is celebrated to spread the awareness of yoga and the benefits of doing it. There are too many yoga seminars, workshops & even yoga classes in Barnstaple happening on this day.
The international day of yoga was first celebrated on 21st January, 2015. It was first proposed by the Prime Minister of India - Narendra Modi in 2014 at the UNGA.
Yoga day is celebrated to spread the awareness of the benefits of yoga. Now, you may ask; what are the benefits of yoga? Here you go:
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