Our nervous system serves to keep us aware of the circumstances around us and within us. Primarily the nervous system serves to keep us safe by alerting us to what is unfamiliar or known to be dangerous. And that’s the kicker - how do we tell the difference?
Growth means stepping into the unknown.
If you are at TRIBE, you are likely hungry to GROW.
Why is it that sometimes we just keep returning to old patterns and beliefs when what we really want to do is step forward into the next version of ourselves?
The answer is in our nervous system.
When we can begin to retrain / rewire our response to the NEW so that it trips an option of POSSIBILITY instead of FEAR, then we can begin to make real change.
In this masterclass you will learn and practice:
- The origin and role of the nervous system
- The difference between the spinal plexi / gatherings of nervous tissue that some out from between the vertebrae and the interior pathways of the vagus nerve
- Why knowing the difference of axial inputs from vagal inputs matters to your choice-making
- What our “normal” setting is and how it can be expanded and how the expansion requires practice
- How our beliefs interact with our thoughts, emotions, and actions, and why just repeating positive phrases won’t move the dial
- The connection between our posture, our hormones, and our thoughts and how to take charge of our decisions by expanding our bodies (I bet you stood taller when you read that)
FREE and open to all levels!
Register at
https://www.tribebaltimore.com/events
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