Join me for a transformative workshop where we will tap into the power of the Divine Feminine through Heel's dance. "Goddess Work" is a sacred journey designed to help you invoke, embody, and express your inner Goddess while exploring sensuality, self-love, and empowerment.
This workshop is perfect for dancers of all levels—whether you're a beginner or experienced, every Goddess is welcome. We'll start with a grounding warm-up to open the body and activate the root and sacral chakras, inviting repressed and stagnant energy to rise and be transmuted. Through intentional movement and empowering choreography, we'll focus on balancing and energizing the feminine energy within.
Expect to release and heal, connect to your womb space, and integrate the full freedom of expression that your body craves. This is more than just a dance class; it's a ceremony of self-discovery, community, and empowerment. By the end of our session, you will leave with renewed confidence, an open heart, and a deeper connection to your body, spirit, and fellow Goddesses.
Come dance, heal, and honor your sacred feminine energy in a safe, supportive, and judgment-free space!
Heels are encouraged for the full experience, but they are optional if your body calls for modifications. All bodies are welcome—this workshop is open to everyone, not just women.
What to wear: Wear clothes that feel good to dance in. Clothes that allow dynamic movement and stretch, but also help you feel confident and sexy are suggested.
Heels: Your heels should come above your ankle and offer protection around your ankle.
Acceptable heels: High Ankle peep toe heels, Booties, Heeled Character Shoes, Ballroom Dance Heels, Kitten Heels (as long as they offer ankle protection)
Unacceptable heels: Wedges, Platform or Chunky Heels, Strappy Heels, Heels above 6 inches
If you are unsure of what will be appropriate for the workshop, you are able to reach out to Diara before the workshop to receive confirmation.
Reminder: You can experience Goddess Work without heels! Just reach out to Diara before the workshop to let her know.
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