Release the Fire Within - The Burn Process with Sarah Curnoles

This immersive workshop is designed to guide participants through a transformative process of acknowledging, expressing, and releasing anger. By utilizing a combination of embodiment practices and journaling prompts, attendees will reconnect with their inner power and cultivate a renewed sense of self.
Objectives:
- Provide a safe and supportive environment for participants to explore and express suppressed anger.
- Utilize movement-based techniques to facilitate the release of stored emotional tension.
- Empower participants to reclaim their personal power and foster self-compassion.

By the end of the workshop, participants will release their anger so they feel more free and clear. They will also have a process to use in the future to feel more confident with safely expressing this emotion.

member $25 early bird / $30 full price
non-member $30 early bird / $40 full price

Also check out other Workshops in Baltimore.