PLEASE NOTE: On March 8th, we will be offering a special DANCEmandala event for International Women's Day. Find out more and book here:
https://events.humanitix.com/international-women-s-day-dance-a-dancemandala-journey-of-connection-and-renewal
PLEASE NOTE: On March 22nd, we will be offering a special BIODANZA class in place of DANCEmandala. Please get in touch for details.
DANCEmandala – Reconnect, Release, and Renew Through Freeform Movement
Are you yearning for a space to reconnect with yourself amidst life’s demands? Feeling drained, caught in the hustle, or struggling to prioritise your well-being?
DANCEmandala is your invitation to pause, breathe, and move—nourishing your body, mind, and spirit. In a safe and welcoming space, you’ll release tension, rediscover your inner rhythm, and return to yourself with a sense of ease and renewal.
💃 Why Choose DANCEmandala?
More than just a dance class, DANCEmandala is a moving meditation. Through music, breath, and rhythm, we create space to shed layers, release stress, and tap into clarity and joy. It’s a deeply personal and intuitive experience—an opportunity to move freely, reconnect with yourself, and explore dance as a pathway to healing and self-discovery.
There’s no choreography, no right or wrong—just your body, your movement, your expression. Whether you’re a lifelong dancer or someone who thinks they "can’t dance," this is a judgment-free space for ALL bodies and abilities.
✨ Why Freeform Dance? ✨
- Release & Let Go – Free yourself from tension and emotional weight.
- Reconnect – Feel grounded and attuned to your body’s wisdom.
- Empower Yourself – Move with confidence and authenticity.
- Flow Freely – Dance your way—there’s no need to "get it right."
🌸 Who Can Join?
This space is open to adults of all ages—no dance experience needed! Come with an open heart and a willingness to explore. Together, we’ll celebrate self-expression, movement, and community.
🌿 About the Facilitator: Katy Bullen
Katy Bullen is a holistic health and wellness coach passionate about supporting people through transformative life stages. With over a decade of experience in embodied movement and dance facilitation, she creates nurturing spaces for connection, growth, and self-discovery.
Katy’s personal wellness journey—shaped by overcoming health challenges and embracing holistic practices—deeply informs her work. She believes in the power of movement, mindfulness, and community to foster balance and fulfilment.
As a mother, coach, and facilitator, Katy brings warmth, authenticity, and wisdom to every session, inviting participants to explore their inner radiance and create meaningful change.
🥰 What People Are Saying:
🌱 "Katy creates a compassionate, non-judgmental space where you can express yourself freely through dance. Her impeccable playlists inspire energy, movement, and self-reflection, leaving me feeling reset and deeply connected." – Sue M
🌱 "DANCEmandala is a space for inner awareness, free from judgment. Katy’s guidance and the music flow beautifully, allowing for a therapeutic experience that can also be deeply spiritual. You don’t have to be a dancer—just the desire to move is enough." – Shákinah
🌱 "Katy holds an incredible space for release, freeform dance, and meditation. Her intuitive playlists inspire movement, stillness, and deep connection. The energy in the room is pure magic." – Paul B
🌱 "I was nervous before my first session, but Katy’s warmth immediately put me at ease. The space was beautifully set up, and I felt truly supported throughout the session." – Sharron H
🌱 "Katy’s dance spaces are dynamic, safe, and welcoming. I feel supported to express my truth and move through life’s transitions, always leaving class feeling lighter, fulfilled, and wonderful!" – Cindy V
✨ Join Us & Rediscover the Joy of Moving Freely ✨
📅 When: 2nd & 4th Saturdays of the month
📍 Where: Ballina Scouts Hall, 33 Canal Rd, 2478
⏰ Time: 4:00–5:45 PM
🎟 Cost: $30
Whether you’re new to freeform dance or a seasoned mover, this is your chance to reconnect, rejuvenate, and feel truly alive.
✨ Bring a friend or come solo—let’s create magic together!
🔹 Need More Information?
🌐 Visit: www.katybullen.com
📧 Email:
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📞 Call: 0476 204 795
Can’t wait to dance with you! 🌟
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