If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Ballina - **Event Name**: Sweet Retreats - PLAY | LAUGH | NOURISH - **Description**: Step into a weekend designed exclusively for women, where nature and horses gently guide you back to yourself. Our Sweet Retreat is a transformative 3-day, 2-night experience blending the restorative power of equine connection, soulful workshops, and nour - **Date**: Fri May 01 2026 at 12:00 am โ Sun May 03 2026 at 04:00 am (+10:00) - **Event URL**: https://allevents.in/ballina/sweet-retreats-play-|-laugh-|-nourish/200029641722317 - **Venue**: 259 Keith Hall Ln, South Ballina, NSW, Australia, New South Wales 2478 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy80NjE4MDFhM2MxZjAzYWVhY2UxMWZlMmRkYWQ3MGE0M2RkY2IxMDJhOWYxMzA5OGJkNjE2MGRlYjZjZWEwY2JhLXJpbWctdzEyMDAtaDgwMC1kY2E1OTM3YS1nbWlyP3Y9MTc3NjI0NjM4Mg.avif - **Categories**: health-wellness, meditation, workshops, art, trips-adventures - **Event Name**: Expression Dance โ Ecstatic Movement & Embodied Connection - **Description**: Expression Dance: a guided journey of music, breath and free movement to release, reconnect and express yourself.About this EventExpression Dance Journey - - **Date**: Sat May 09 2026 at 06:30 pm โ Sat May 09 2026 at 08:00 pm (+10:00) - **Event URL**: https://allevents.in/ballina/expression-dance-ecstatic-movement-and-embodied-connection/100001984728681915 - **Venue**: Richmond River Sailing & Rowing Club - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9jZjRlNjczMDYxMzNiNzgzMGJjODFkYzM1MWRhNzkxZTc3MmZjNzkyNTkxMTI0NzNiOGQ3YTcyMmVjMjUxZGI2LXJpbWctdzUwMC1oMzM0LWRjMDEwMTAxLWdtaXIuanBnP3Y9MTc3MzczMTUwNw.avif - **Price**: AUD 33 to 38 - **Categories**: health-wellness, workshops, yoga, art, mental-health ## Trending Events in Ballina - **Event Name**: ANZAC DAY 2026 - **Description**: Join us at the Ballina RSL Club as we honour and remember the brave men and women who served our country. Our ANZAC Day commemoration will include a series of events throughout the day: ๐๐ฎ๐๐ป ๐ฆ๐ฒ๐ฟ๐๐ถ๐ฐ๐ฒ: 5:30am ๐๐ฟ๐ฒ๐ฎ๐ธ๐ณ๐ฎ๐๐: 6am- Enjoy breakfast at the Ballina - **Venue**: 1 Grant Street, Ballina, NSW, Australia, New South Wales 2478 - **Banner**: https://cdn-az.allevents.in/events9/banners/716c4c55f2d24b3df590129c4d8e2b2dd6659b5f97d9a4a2a5926d84eddcf199-rimg-w1200-h405-dc475733-gmir?v=1775831876 - **Event Name**: TWO-UP WITH BROWNEY & FRIENDS - **Description**: Date: April 25, 2025 (ANZAC Day) Time: 1:00 PM - 4:00 PM Location: Sports Lounge 1, Ballina RSL Club Join us for a game of Two-Up at the Ballina RSL Club! Join Browney & Friends from 1pm to 4pm in Sports Lounge 1 for an afternoon of excitement and ca - **Venue**: 1 Grant Street, Ballina, NSW, Australia, New South Wales 2478 - **Banner**: https://cdn-az.allevents.in/events6/banners/2c76c750c0a421e15bd0f481b0907a5e631f79881b4b8dbb9185044e30d2c084-rimg-w1200-h405-dc475733-gmir?v=1775831881 - **Event Name**: ADAM HARVEY - 25 YEARS OF WORKIN' OVERTIME TOUR - **Description**: ADAM HARVEY 25 Year of Workin' Overtime Tour With Special Guest Dingo Saturday 6 June 2026 Ballina RSL Auditorium Adults: $45 Children: $20 (u18) Theatre Style Reserved Seating Doors: 7.30pm Start: 8.00pm Finish: 10.15pm No Exchanges - No Refunds Joi - **Venue**: 1 Grant Street, Ballina, NSW, Australia, New South Wales 2478 - **Banner**: https://cdn-az.allevents.in/events8/banners/4cb8eea45581ff7bca978374803a5c87a37c82e76d5b0e77d8d9547864280748-rimg-w1200-h405-dc33302b-gmir?v=1776237064 - **Event Name**: THE TAY TAY TRIBUTE SHOW 2026 - **Description**: TUESDAY 7TH JULY 2026 General Admission Doors 2.00pm Show 2.30pm All Ages Show Tickets: $31 Single $101 Family of 4 Under 18 years of age must be accompanied by an adult with a purchased ticket BACK BY POPULAR DEMAND! LAST SHOW SOLD OUT IN WEEKS - B - **Venue**: 1 Grant Street, Ballina, NSW, Australia, New South Wales 2478 - **Banner**: https://cdn-az.allevents.in/events10/banners/9aa4ed87deba02ba969fc03006a4f5cebf4ce2c410436d2f1d8205104cc18ffc-rimg-w1200-h405-dc71cab0-gmir?v=1775831886 - **Event Name**: BABY BOOMERS LIVE COMEDY TRIBUTE - **Description**: BABY BOOMERS LIVE COMEDY TRIBUTE of Music Legends & More! Saturday 16 May 2026 The Auditorium, Ballina RSL 18+ Event | Reserved Seating | Tickets: $40 Doors: 7.30pm | Show: 8.00pm | Finish: 10:30pm โโโโโโโGene Pitney global music legend stated, โHe - **Venue**: 1 Grant Street, Ballina, NSW, Australia, New South Wales 2478 - **Banner**: https://cdn-az.allevents.in/events3/banners/4d47970c4466bbd810a9b3355214952d9b632bb5a4b82298fc0b02da5d6ce29e-rimg-w1200-h675-dcee7e29-gmir?v=1774056161 - **Event Name**: 'THIS IS ME' Tour - **Description**: Australiaโs powerhouse and beloved singer, songwriter, author, actor, Casey Donovan is set to embark on her biggest national tour yet in 2026 with THIS IS ME. The tour will feature iconic songs from Australian Idol favourites to show-stopping musicals The - **Venue**: 1 Grant St, Ballina - **Banner**: https://cdn-az.allevents.in/events3/banners/2576689e88647e095c3bf07814ca73fe5c1158c34ca076765bb0b4027310bc0a-rimg-w1200-h630-dc6f0917-gmir?v=1774918963 - **Event Name**: TOM BURLINSON - **Description**: TOM BURLINSON "Salutes the Masters of Swing" Sunday 24 May 2026 The Auditorium All Ages RESERVED SEATING Tickets: $55 inc. booking fees Doors: 2.30pm Show: 3.00pm Don't miss out, book in The Boardwalk for your pre or post show dining TOM BURLINSON ' NOW - **Venue**: 1 Grant Street, Ballina, NSW, Australia, New South Wales 2478 - **Banner**: https://cdn-az.allevents.in/events8/banners/4ac23743d2e7a520085bdd314b8ca11f661ebd6457978ab5e3aa577a8dd4bed8-rimg-w1200-h405-dcbfc2d7-gmir?v=1776270733 - **Event Name**: MOTHER'S DAY BRUNCH - **Description**: MOTHERโS DAY BRUNCH Sunday 10 May 2026 Spinnakers Private Dining 9.30am - 12.30pm 2 Course Brunch Menu Mimosa on Arrival Live Music by Ally Palmer Mothers Day Raffle โ Drawn at 4pm Club Raffle Join us to celebrate Motherโs Day with a beautiful morning o - **Venue**: 1 Grant Street, Ballina, NSW, Australia, New South Wales 2478 - **Banner**: https://cdn-az.allevents.in/events5/banners/765a6b6b6dff20a867375a16e0df1ec5b3fd8973acba820844641579f0b52c4b-rimg-w1200-h405-dcfffaf2-gmir?v=1776246396 - **Event Name**: 2026 Mother's Day Classic Event - **Description**: DISTANCES AND TIMES 7:30am - Event Village/Registrations 8am - Run 4 km 8:15am - Run 4 km 8:45am - Walk 4 km 9am - Walk 4 km We are kicking our event off with stalls in the event village including: - Registration Marquee - Honor Wa - **Venue**: Missingham Park - **Banner**: https://cdn-az.allevents.in/events10/banners/e4c334cd802a5c7f0b0e90e9c50e695fdebd00fe13f1047e1f428620bde5ca19-rimg-w933-h267-dc194580-gmir?v=1775831882 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Ballina](https://allevents.in/ballina/health-wellness--today) - [Health & Wellness Events This Weekend in Ballina](https://allevents.in/ballina/health-wellness--this-weekend) - [Health & Wellness Events in April in Ballina](https://allevents.in/ballina/health-wellness--april) - [Health & Wellness Events in May in Ballina](https://allevents.in/ballina/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Ballina? - **A:** Sweet Retreats - PLAY | LAUGH | NOURISH (Fri May 01 2026 at 12:00 am at 259 Keith Hall Ln, South Ballina, NSW, Australia, New South Wales 2478), Expression Dance โ Ecstatic Movement & Embodied Connection (Sat May 09 2026 at 06:30 pm at Richmond River Sailing & Rowing Club). - **Q**: How can I find Health & Wellness events in Ballina? - **A:** You can discover upcoming Health & Wellness events in Ballina on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Ballina? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Ballina? - **A:** Some popular venues hosting Health & Wellness events in Ballina include 259 Keith Hall Ln, South Ballina, NSW, Australia, New South Wales 2478, Richmond River Sailing & Rowing Club. - **Q**: What is the price range for Health & Wellness events in Ballina? - **A:** Prices for Health & Wellness events in Ballina range from AUD 33 to AUD 38. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Ballina? - **A:** Popular organizers hosting Health & Wellness events in Ballina include Sugar Beach Ranch, Kaye. Alchemy. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Ballina? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Ballina. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in East Ballina](https://allevents.in/east-ballina/health-wellness) - [Health & Wellness events in Alstonville](https://allevents.in/alstonville/health-wellness) - [Health & Wellness events in Lismore](https://allevents.in/lismore-ns/health-wellness) - [Health & Wellness events in Evans Head](https://allevents.in/evans-head/health-wellness) - [Health & Wellness events in Brunswick Heads](https://allevents.in/brunswick-heads/health-wellness) - [Health & Wellness events in Ocean Shores](https://allevents.in/ocean-shores-ns/health-wellness) - [Health & Wellness events in South Golden Beach](https://allevents.in/south-golden-beach/health-wellness) - [Health & Wellness events in Murwillumbah](https://allevents.in/murwillumbah/health-wellness)