If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Ballina - **Event Name**: Transform Your Inner Landscape: Strength Through Mantra with Nitya Mohan - **Description**: This July, we’re honoured to welcome Nitya Mohan to the Northern Rivers to guide us through an immersive 3-day exploration of one of yoga’s most powerful yet often overlooked practices: the transformative use of mantras for building genuine inner strength - **Date**: Thu Jul 23 2026 at 11:00 pm – Sun Jul 26 2026 at 07:00 am (+10:00) - **Event URL**: https://allevents.in/ballina/transform-your-inner-landscape-strength-through-mantra-with-nitya-mohan/200030079067344 - **Venue**: Ballina Surf Life Saving Club - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9jZDE5N2Y1Zjg5ZGNiZmRlYWIwN2VhZjExNDUzYjVkYzkyZWE3MjRhNTMwNTEyZWM5ZWMwYWY5N2Q0ZjU2N2I3LXJpbWctdzEyMDAtaDYwMC1kYzkwOTA5MC1nbWlyP3Y9MTc3OTkyMzk5NA.avif - **Categories**: health-wellness, art, literary-art - **Event Name**: Parent and Carers Information Night - **Description**: Parents & Carers Information Night Join the headspace Ballina team for a free evening focused on supporting parents and carers to strengthen communication and connection with their young person. This session will explore: - How to start conversatio - **Interested Audience**: - Count: 3 - **Date**: Tue Jun 02 2026 at 07:00 am (+10:00) - **Event URL**: https://allevents.in/ballina/parent-and-carers-information-night/200030113319739 - **Venue**: 32 Swift Street, Ballina, NSW, Australia, New South Wales 2478 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8zNmIwMjczNWZjOGZlNTRkZjEzYWUzMGJkMGYwZGUzNDEzMjk0YjEzZDk3MzA3ODliYzk3MWJjOGFkYWE1ODJiLXJpbWctdzEyMDAtaDYwMC1kYzAwOGM4MS1nbWlyP3Y9MTc4MDE4MTk1MQ.avif - **Categories**: health-wellness, mental-health ## Trending Events in Ballina - **Event Name**: Adam Harvey 25 Years Of Workin' Overtime. - **Description**: Join country music legend Adam Harvey as he celebrates 25 years of Workin' Overtime. It's been twenty-five years since Adam's groundbreaking 2001 album Workin' Overtime was released, featuring number 1 hits such as ‘The House That Jack Built’ and ‘The Sha - **Venue**: Ballina RSL - **Banner**: https://cdn-az.allevents.in/events2/banners/6b11c651b93a82adc4e34012f4de609a56d25ae73543c496b3b3d383597cb376-rimg-w1200-h514-dc151614-gmir?v=1779881880 - **Event Name**: Global Beats & Bites Ballina Street Food Festival 2026 - **Description**: Global Beats & Bites 🌏✨ is a free-entry street food festival celebrating diversity through music, dance, and culture 🎶💃🕺 It brings together vibrant performances including Japanese Taiko 🥁, African drum circles 🪘, Brazilian 🇧🇷, Pacific Island 🌺, Spani - **Venue**: Fawcett Park, Ballina - **Banner**: https://cdn-az.allevents.in/events4/banners/8058822ad826bc7514d3aebcbafff2a0c50f108012c02fb18c6e1bbb02c5f744-rimg-w1200-h676-dc6077a2-gmir?v=1780004108 - **Event Name**: BUSBY MAROU — BALLINA — BALLINA RSL - **Description**: Northern Rivers, we haven't forgotten about you. Ballina RSL — a Saturday night in August — Busby Marou celebrating twenty years of music as part of a strictly limited national tour. This is a show for the people who've been coming out to see us for year - **Venue**: Ballina RSL - **Banner**: https://cdn-az.allevents.in/events7/banners/36593771a74070e87470f3e3311ee50c89c8ccae692b6ba09c055d1354da6bda-rimg-w1200-h444-dc1b181b-gmir?v=1779938367 - **Event Name**: Lismore - RETURN OF THE MEDIUM by Peter Williams - **Description**: After numerous sell-out performances across Australia and overseas over the years, hugely popular psychic-medium and author of the book Searching Spirit, Peter Williams, returns to the stage for yet another amazing mediumship event in 2026. Peter is know - **Venue**: Lismore Theatre Company - Rochdale Theatre - **Banner**: https://cdn-az.allevents.in/events9/banners/6ebe4e5795c86b350d2b7bcfd4d6d1c2f2d3b874e1ed35016d14edf5679b86ed-rimg-w1200-h675-dceff4f7-gmir?v=1779644734 - **Event Name**: BALLINA RSL | THE TAY TAY TRIBUTE SHOW | ALL AGES EVENT - **Description**: TUESDAY 7TH JULY 2026 General Admission Doors 2.00pm Show 2.30pm All Ages Show Tickets: $31 Single $101 Family of 4 Under 18 years of age must be accompanied by an adult with a purchased ticket BACK BY POPULAR DEMAND! LAST SHOW SOLD OUT IN WEEKS - B - **Venue**: 1 Grant Street, Ballina, NSW, Australia, New South Wales 2478 - **Banner**: https://cdn-az.allevents.in/events10/banners/9aa4ed87deba02ba969fc03006a4f5cebf4ce2c410436d2f1d8205104cc18ffc-rimg-w1200-h405-dc71cab0-gmir?v=1779781476 - **Event Name**: Walk On The Wild Side Vintage Fair, Car & Motorcycle Show - **Description**: WALK ON THE WILD SIDE VINTAGE FAIR, CAR & MOTORCYCLE SHOW Saturday 4th July | 10am–4pm Cherry Street Sports, Ballina Join us for a full day of vintage, music, community and good times as Walk On The Wild Side Vintage Fair officially launches at Cher - **Venue**: Cherry Street Sports Ballina - **Banner**: https://cdn-az.allevents.in/events10/banners/988c179776a5572646f2c96296b636c7ba5a2f468296db719c07f10dca7a66bc-rimg-w1200-h1200-dcc7d0d1-gmir?v=1779846915 - **Event Name**: 'THIS IS ME' Tour - **Description**: Australia’s powerhouse and beloved singer, songwriter, author, actor, Casey Donovan is set to embark on her biggest national tour yet in 2026 with THIS IS ME. The tour will feature iconic songs from Australian Idol favourites to show-stopping musicals The - **Venue**: 1 Grant St, Ballina - **Banner**: https://cdn-az.allevents.in/events3/banners/2576689e88647e095c3bf07814ca73fe5c1158c34ca076765bb0b4027310bc0a-rimg-w1200-h630-dc6f0917-gmir?v=1779159349 - **Event Name**: BEST YEARS OF OUR LIVES | 80’s Oz Pub Rock Experience @ Ballina RSL - **Description**: BEST YEARS OF OUR LIVES | Celebrating 80’s Oz Pub Rock Ballina RSL | FRIDAY 2 OCTOBER DOORS OPEN: 7:30PM Local Time | SHOW STARTS: 8PM Local Time TICKETS ON SALE NOW: https://BALLINARSL.sales.ticketsearch.com/sales/salesevent/164159 Step back in time t - **Venue**: Ballina RSL Club Ltd - **Banner**: https://cdn-az.allevents.in/events1/banners/7c0f3ec433eb519b2b4306ccf1e461cdd16b1fbd73b6c40a1091a2dd9a638f46-rimg-w820-h320-dcfde5bf-gmir?v=1779917956 - **Event Name**: Rossco Returns to the Lennox - **Description**: The Return to The Lennox! Rossco is returning to The Lennox on Saturday 6 June for the long weekend. Free entry from 8pm, with DJ locals DJ Longtime and Frotha bringing the heat all night. Don’t miss it, this one’s set to go off. - **Venue**: Cnr Byron St and Pacific Pde, Lennox Head, Lennox Head, NSW, Australia, New South Wales 2478 - **Banner**: https://cdn-az.allevents.in/events5/banners/2d71bc29e812c90f8a2140c39cf2201145118b8113c8a037106eafb3fddd4bfb-rimg-w1200-h675-dc2e2e2e-gmir?v=1780210224 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Ballina](https://allevents.in/ballina/health-wellness--today) - [Health & Wellness Events This Weekend in Ballina](https://allevents.in/ballina/health-wellness--this-weekend) - [Health & Wellness Events in May in Ballina](https://allevents.in/ballina/health-wellness--may) - [Health & Wellness Events in July in Ballina](https://allevents.in/ballina/health-wellness--july) ## FAQs - **Q**: What are the top Health & Wellness events in Ballina? - **A:** Transform Your Inner Landscape: Strength Through Mantra with Nitya Mohan (Thu Jul 23 2026 at 11:00 pm at Ballina Surf Life Saving Club), Parent and Carers Information Night (Tue Jun 02 2026 at 07:00 am at 32 Swift Street, Ballina, NSW, Australia, New South Wales 2478). - **Q**: How can I find Health & Wellness events in Ballina? - **A:** You can discover upcoming Health & Wellness events in Ballina on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Ballina? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Ballina? - **A:** Some popular venues hosting Health & Wellness events in Ballina include Ballina Surf Life Saving Club, 32 Swift Street, Ballina, NSW, Australia, New South Wales 2478. - **Q**: Who are the top organizers for Health & Wellness events in Ballina? - **A:** Popular organizers hosting Health & Wellness events in Ballina include Abhyasa Yoga Therapy Northern Rivers, headspace Ballina. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Ballina? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Ballina. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in East Ballina](https://allevents.in/east-ballina/health-wellness) - [Health & Wellness events in Brunswick Heads](https://allevents.in/brunswick-heads/health-wellness) - [Health & Wellness events in Ocean Shores](https://allevents.in/ocean-shores-ns/health-wellness) - [Health & Wellness events in Murwillumbah](https://allevents.in/murwillumbah/health-wellness) - [Health & Wellness events in Tweed Heads South](https://allevents.in/tweed-heads-south/health-wellness) - [Health & Wellness events in Tweed Heads](https://allevents.in/tweed-heads/health-wellness)