Tai Chi for Enhancing Balance & Mobility Series with John Briscoe

Tuesday, July 1-Tuesday, July 29
12:00PM-1:00PM
In-Studio Only
107 East Main St., Babylon, NY, 11702
$75 Full Series for Non-Members
$45 Full Series for Monthlys
$10 Drop In Price for Monthlys

This welcoming and easy to follow series is designed specifically for older adults, or anyone looking to enhance their mobility and confidence in movement. No prior experience needed! Join us for a relaxed, supportive atmosphere and the joy of Movement!

Discover the benefits of Tai Chi:
Improve Balance & Stability to prevent falls
Enhance flexibility and mobility through gentle movements
Reduce Stress and promote relaxation
Support joint health and overall well being

You may also like the following events from Long Island Center for Yoga:

• Next Tuesday, 1st July, 06:00 pm, Root to Crown: A 5-Week Yoga Series for Alignment & Concentration in Babylon
• Next Friday, 4th July, 07:30 am, Weekly Beach Yoga with Jackie in Babylon
• Next month, 11th July, 07:30 am, Weekly Beach Yoga with Jackie in Babylon

Also check out other Health & Wellness events in Babylon.