ZUMBA with Deb Oliva 3 class series

Classes are held on Fridays, 5-5:45 pm, 9/12-9/26

Everybody and every body! Zumba® is Latin-based dance fitness. This particular Zumba® class is mostly low impact, combining low intensity and high intensity moves, and using Latin and World rhythms. Each Zumba® class is designed to bring people together to sweat it out. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

Participation: Minimum 5 Maximum 20

PLEASE NOTE PAYMENT OPTION CHANGES!

Investment in Health: Monthly $5/class (paid before the 1st class) Drop in $7/class* (cash preferred after initial registration)

*once the minimum number of registrants needed to hold the series is reached, a drop in option will also be added

You may also like the following events from Dragonfly Wellness Center:

• This Tuesday, 2nd September, 09:00 am, Pilates & Yoga for Strong Bones and Muscles in Ayer
• This Friday, 5th September, 07:15 pm, Mediumship Practice Circle in Ayer
• Next Monday, 8th September, 12:00 pm, Chair Yoga at lunchtime with Anita Perry (Hybrid) in Ayer

Also check out other Workshops in Ayer, Health & Wellness events in Ayer.