Tai Chi for all levels on Saturdays 2 week session

Classes take place on Saturdays, 9:00-10:00 am, 9/20 & 9/27

Tai Chi offers gentle meditative movement to help move blood and oxygen around the body, nourishing the organs and tissues promoting healing and strengthening of the immune system. In addition, due to the in-the-moment connection of the mind to the breath and physical movements, it reduces anxiety and promotes peace. This class is for all levels and is meant to be a low key and enjoyable community class.

Investment in Health: $36/2 class series or $20 drop in

You may also like the following events from Dragonfly Wellness Center:

• This Friday, 5th September, 07:15 pm, Mediumship Practice Circle in Ayer
• Next Monday, 8th September, 12:00 pm, Chair Yoga at lunchtime with Anita Perry (Hybrid) in Ayer
• Next Monday, 8th September, 05:30 pm, Core Yoga Flow 4 class series with Rebecca Phillips in Ayer

Also check out other Workshops in Ayer, Health & Wellness events in Ayer.