WORKOUTS AND WIND-DOWNS FOR HOT DAYS
This summer, we're partnering up with our neighbors in wellness, Carpenter Hotel, to bring you a full series of stretching, grounding, sculpting, and beyond. The Texas heat can't stop us from gathering together in the grove for some movement and community. Best of all, end each class with a dip because you'll enjoy pool privileges all night.
JUNE - AUGUST
2nd and 4th Monday of each month
6-7pm
at The Carpenter Hotel
400 Josephine St, Austin, TX, 78704
JUNE 9 + 23 | YIN + SOUND BATH
in the Q-Hut
Take a moment to ground yourself with mindful movement and a soothing sound bath designed to calm your nervous system.
JULY 14 + 28 | SIZZLIN' STRENGTH
in the Q-Hut
Get ready to sweat, with a creative combo of strength-building exercises using just your bodyweight!
AUGUST 11 + 25 | AQUAFIT
in the Carpenter Pool
Get splashy with an energetic, low-impact strength and cardio workout set in the water!
PRICING
$25 for all
BYO mat and water.
Open to all!
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