Intro to Powerlifting Series

EXPLORE THE WORLD OF POWERLIFTING
Join Becca to learn the fundamentals of powerlifting! Over four weeks, the series will cover essential techniques, starting with squat fundamentals, progressing to mastering the bench press, and perfecting the deadlift. You'll receive personalized feedback to enhance your technique and learn how to structure an effective training program. This series is perfect for beginners, intermediate lifters wanting to improve and refine their technique, or anyone looking to gain confidence in the gym. Expect expert coaching, a supportive environment, improved lifting mechanics, increased strength, and a newfound confidence with barbells.

Take the first step towards mastering powerlifting, and discover the strength within you!

AUGUST 2-23
Saturdays
10-11:30am
in the Arena

4-week Series Pricing:
$150 Member
$175 Nonmember
10% VIP Discount
Limited to 8

About Becca
Becca is a strength and powerlifting coach passionate about helping others redefine what it means to be strong by building resilience, determination, and empowerment through fitness. She strives to create a supportive environment where everyone can achieve their goals and unlock their true potential!

You may also like the following events from Castle Hill Fitness:

• This month, 11th August, 06:00 pm, Summer Moves at Carpenter Hotel in Austin

Also check out other Workshops in Austin.