Pilates Circuit: 4-Week Series

A PILATES, TRX, AND REBOUND CIRCUIT SERIES

Get ready for a balanced, full-body workout! This energizing series blends traditional Pilates with dynamic circuit-style training to deliver low-impact cardio, controlled movement, and bodyweight resistance. You'll rotate through stations with the rebounder (mini-trampoline), Pilates Tower and Chair, and the TRX to build strength, flexibility, mobility, cardiovascular endurance, and bone density.

Prior Pilates experience is encouraged, but all levels are welcome!

You may also like the following events from Castle Hill Fitness:

• This Monday, 28th July, 06:00 pm, Summer Moves at Carpenter Hotel in Austin

Also check out other Workshops in Austin, Sports events in Austin.