Handstand Workshop

Curious about getting upside down but not sure where to start? Join us for a playful and empowering workshop designed to break down the foundations of Handstand in a supportive, skill-based way.

We’ll explore alignment, strength drills, entry techniques, and balance-building exercises to help you build confidence and find your version of flight whether you're brand new or refining your practice.

Expect:
✨ Progressive drills & skill work
✨ Plenty of upside-down playtime
✨ A supportive vibe with lots of encouragement
✨ A take-home PDF with tips and exercises to keep practicing!

Open to all levels no Handstand required, just a willingness to learn and have fun!

You may also like the following events from My Vinyasa Practice:

• This Wednesday, 6th August, 07:30 pm, PJ Party & Restorative Class in Austin
• Next Saturday, 16th August, 05:00 pm, Latin Dance Class in Austin
• This month, 23rd August, 03:30 pm, Austin Pride: Write Letters for Trans Folks in Austin

Also check out other Workshops in Austin.