FREE Virtual Group Health Coaching: Physical Activity Fast Facts

Welcome to Healthier Texas Virtual Group Coaching! Over the next six weeks, we’ll explore important topics like nutrition, physical activity, and hydration. You’ll gain helpful tips for building lasting habits to support your health journey. Along the way, you’ll have the chance to share your challenges and successes with others who are on a similar path. A trained health coach will guide you with evidence-based education and resources to help you reach your goals. Let’s work together to make meaningful changes for a healthier you! Register and join online: https://us02web.zoom.us/meeting/register/1RKMy3TOQW-VViVkDa3AvQ#/registration

You may also like the following events from Healthier Texas:

• Next Tuesday, 19th August, 09:30 pm, FREE Virtual Group Health Coaching: Plan, Shop, Succeed in Austin, Texas
• This month, 26th August, 12:00 pm, Kick it Back to School: FREE Virtual Kickboxing Class in Austin, Texas
• This month, 28th August, 09:30 pm, FREE Virtual Group Health Coaching: Sip Smart-The Power of Staying Hydrated in Austin, Texas