Kick it Back to School: FREE Virtual Kickboxing Class

Register and join online! https://us02web.zoom.us/webinar/register/WN_gw-AwpSjS4CAkzVYpAmRJg
Get back in the groove with this high-energy, back-to-school-themed kickboxing class! Punch, kick, and sweat your way through a fun and empowering workout designed to boost your strength, confidence, and focus, just in time for a fresh start to the season. This class will include a brief nutrition education lesson, providing helpful tips on healthy eating and making nutritious choices. Join us to move your body and learn valuable information to support your well-being!

You may also like the following events from Healthier Texas:

• Next Tuesday, 5th August, 09:30 pm, FREE Virtual Support Group Health Coaching: Balancing Sweets in Your Diet in Austin, Texas
• This month, 12th August, 09:30 pm, FREE Virtual Group Health Coaching: Overcoming Barriers to Stay Active in Austin, Texas
• This month, 13th August, 11:30 pm, Lei it down, Turn it up: FREE Virtual Pilates in Austin, Texas

Also check out other Workshops in Spring Lake, Virtual events in Spring Lake.