Sports Nutrition With Hexagon Health

I know some of you might be away next week, but we have the opportunity to have Tristen Oosthuizen from Hexagon Health(www.hexagonhealth.co.nz) join us at the Auckland Sailing Club on the 16th of October from 7.30pm to discuss all things nutrition, including topics like
- How to fuel for optimal recovery
- Explaining energy availability and its importance
- Different fuelling strategies for training and race day

It would be great to have you come to this presentation to the club, and if you planning on joining as please make sure you select going from this event page as we will have light refreshments available.

Also check out other Sports events in Auckland, Health & Wellness events in Auckland, Workshops in Auckland.