New Moon : Yoga Nidra & Reiki

Join Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light LLC in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in between”; that space between being awake and being asleep. Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind. The cave will transform into a “Nidra Nest” with zero gravity chairs, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience. Release stuck emotions, rest, and rejuvenate!

We will be weaving in Reiki (Energy Healing) into this beautiful session to deepen our practice!

https://ashevillesaltcave.com/booking/pbookings/schedule/30-yoga-nidra

You may also like the following events from Asheville Salt Cave:

• Next month, 8th June, 09:00 am, Flower Pounding Workshop and Salt Cave in Asheville
• This July, 11th July, 06:00 pm, Breathe + Restore: Breathwork inside the Cave in Asheville

Also check out other Health & Wellness events in Asheville.