Evening Yoga with Sarah

𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝐘𝐨𝐠𝐚 𝐰𝐢𝐭𝐡 𝐒𝐚𝐫𝐚𝐡

As summer fades and the crispness of fall begins to settle in, join us for an all-levels yoga practice designed to help you transition with intention.
This welcoming class is perfect for everyone from beginners to seasoned yogis and will focus on grounding, balance, and gentle flow to support both body and mind through the seasonal shift. Let September be your time to reset, reflect, and reconnect.

𝐃𝐞𝐭𝐚𝐢𝐥𝐬
Date: Wednesday Evenings - August 27th, September 3rd, 10th(7:30pm) & 17th
Time: 6:00 PM – 7:00 PM
Location: John A Gilles Recreation Centre (138 Sarah St. E, Braeside)
Cost: $40+HST for 4-week program

𝐖𝐡𝐚𝐭 𝐭𝐨 𝐁𝐫𝐢𝐧𝐠
A mat
Indoor running shoes
Water

𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐇𝐞𝐫𝐞: https://mcnabbraeside.recdesk.com/Community/Program/Detail?programId=531

You may also like the following events from Township of McNab/Braeside:

• Next Monday, 18th August, 08:30 am, Morning Camp - Secret Agent/Mystery in Arnprior
• Next Monday, 18th August, 09:00 am, Weekly Paddle Group in Calabogie
• Next Thursday, 21st August, 04:00 pm, Burnstown Beach Party in Calabogie

Also check out other Health & Wellness events in Arnprior, Workshops in Arnprior.