๐๐จ๐จ๐ญ ๐๐๐ฆ๐ฉ with Paige Wood
Join Boot Camp with Paige Wood for a fun and supportive workout experience alongside friends and neighbours! This program is designed to help you build strength, improve mobility, and boost overall fitness, keeping you active and healthy. Itโs perfect for all ages and fitness levelsโwhether you're a beginner or an experienced athlete. No prior exercise or experience is needed.
๐๐๐ญ๐๐ข๐ฅ๐ฌ
Date: Monday Evenings - June 9th, 16th & 23rd
Time: 6:00 PM โ 7:00 PM
Location: Murray Yantha Community Centre (2473 Russett Drive)
Cost: $30+HST for 3-week program
๐๐ก๐๐ญ ๐ญ๐จ ๐๐ซ๐ข๐ง๐
Indoor running shoes
Water
Yoga Mat
Positive Attitude
๐๐๐ ๐ข๐ฌ๐ญ๐๐ซ ๐๐๐ซ๐:
https://mcnabbraeside.recdesk.com/Community/Program/Detail?programId=499
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For any further inquiries please contact:
๐๐ฆ๐๐ง๐๐, ๐๐๐๐ซ๐๐๐ญ๐ข๐จ๐ง ๐๐ซ๐จ๐ ๐ซ๐๐ฆ๐ฆ๐๐ซ
YW1hbmRhIHwgbWNuYWJicmFlc2lkZSAhIGNvbQ==
613-623-5756 x241
๐๐ฆ๐ต ๐ณ๐ฆ๐ข๐ฅ๐บ ๐ต๐ฐ ๐ง๐ฆ๐ฆ๐ญ ๐ด๐ต๐ณ๐ฐ๐ฏ๐จ๐ฆ๐ณ ๐ข๐ฏ๐ฅ ๐ฎ๐ฐ๐ณ๐ฆ ๐ค๐ฐ๐ฏ๐ง๐ช๐ฅ๐ฆ๐ฏ๐ต!
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