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Join Boot Camp with Paige Wood for a fun and supportive workout experience alongside friends and neighbours! This program is designed to help you build strength, improve mobility, and boost overall fitness, keeping you active and healthy. Itβs perfect for all ages and fitness levelsβwhether you're a beginner or an experienced athlete. No prior exercise or experience is needed.
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Date: Monday Evenings - September 8th, 15th, 22nd & 29th
Time: 6:00 PM β 7:00 PM
Location: Murray Yantha Community Centre (2473 Russett Drive)
Cost: $40+HST for 4-week program
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Indoor running shoes
Water
Yoga Mat
Positive Attitude
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https://mcnabbraeside.recdesk.com/Community/Program/Detail?programId=525
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For any further inquiries please contact:
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YW1hbmRhIHwgbWNuYWJicmFlc2lkZSAhIGNvbQ==
613-623-5756 x241
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