🌟 Discover the Power of Zhan Zhuang: The Art of Standing Qi Gong 🌿🧘♂️
What if stillness was the secret to more energy, clarity, and inner strength?
Zhan Zhuang (pronounced Jan Jong) is a powerful standing meditation from Qi Gong and Tai Chi traditions. It looks simple—but this “standing like a tree” practice builds deep internal strength, focus, and balance. No complex moves—just you, your breath, and your energy (Qi).
Why Join This Practice?
🌀 Build Strength & Balance – Improve posture, coordination, and stability
🧘 Calm the Mind – Reduce stress and find mental clarity
⚡ Boost Your Energy (Qi) – Cultivate life force energy for healing and vitality
🌱 Support Long-Term Health – Enhance resilience and overall well-being
What You’ll Learn:
🌳 Foundational postures like Wu Ji & Holding the Ball
☯️ How to balance Yin & Yang energy
🌀 Techniques to feel and direct your internal energy
💡 Awareness of movement, breath, and body alignment
Perfect for beginners and experienced Qi Gong lovers alike!
Come and experience the power of stillness. 🙌
👉 Ready to stand in your power? Join us for Zhan Zhuang!
📅 Date: Sunday, 7th September 2025
⏰ Time: 9:00 AM – 12:30 PM
📍 Location: Restful Waters, 64 Canns Rd, Bedfordale WA
💲 Price: $85 per person
🔗 Book now:
https://momence.com/s/117250990
📞 Call: 0418 229 662
🔎 See all events:
https://restfulwaters.org/events-retreats
Limited spots available—step into your circle now! 🌀👣
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