Try Pilates on a Reformer machine

Free "Try It" Intro to Pilates Reformer Class

This is for anyone who is curious about the Pilates reformer and has not taken a reformer class at BFL before (one class per person)

Call to enroll 651-415-9500, max of 6 per class.

Sun 8/24 1-1:55 pm
Mon 8/25 7:10-8:05 pm
Tues 9/2 4-4:55 pm

This is a great opportunity to find out more about pilates on the reformer. Each participant will learn the benefits of pilates and how the reformer works, how to adjust it to fit your body, the difference in the springs. Everyone will try some movements on it to feel how great it feels to strengthen your core and lengthen your spine. We will discuss class options at Balance for Life along with private sessions with a pilates trainer.

Also check out other Health & Wellness events in Arden Hills, Workshops in Arden Hills.