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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Arden Hills. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Arden Hills.
| Date | Event | Venue |
|---|---|---|
| 30 Jun 2025 | Calming Creations Zen Zone Mindfulness Camp | Chippewa Middle School, Arden Hills |
| 23 Jun 2025 | Relaxation Station A Spa & Self-Care Camp for Middle Schoolers | Chippewa Middle School, Arden Hills |
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