Summer Pop-Up Fitness Class: CIRCL/M1ND with Carrie

Whether you’re a fitness enthusiast, a busy mom, or a 9-5er, CIRCL Mobility™ helps you release stress, restore your range of motion, and renew your ability to move better, longer.

M1ND workouts are specifically designed around the “3 TYs” – flexibility, mobility and stability. The central theme being the connection between mind and movement.

Carrie will lead the group through a mashup of CIRCL and M1ND exercises in a 45-minute session.

www.ymcaofalaska.org

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You may also like the following events from YMCA of Alaska:

• Next Thursday, 31st July, 06:45 pm, Summer Pop-Up Fitness Class: DDPYoga with Brandon in Anchorage
• Next month, 10th August, 08:00 am, TRI The Y Kids Triathlon SWIM BIKE RUN in Anchorage

Also check out other Workshops in Anchorage.