# Mindfulness events in Anchorage, Today and Upcoming Mindfulness events in Anchorage

- **Subtitle**: All Mindfulness events in Anchorage, Alaska. Here you can find more information about Upcoming events in Anchorage like parties, concerts, meets,shows, sports, club, reunion, Performance
- **Category**: 

## About

All Mindfulness events in Anchorage, Alaska. Here you can find more information about Upcoming events in Anchorage like parties, concerts, meets,shows, sports, club, reunion, Performance

## Events in Anchorage

- **Event Name**: Healing Arts Festival 2026
  - **Description**: Experience two inspiring days of healing arts with the local community and special Daoist presenter Grandmaster Zhang.About this Event✨ EARLY BIRD SPECIAL 20% OFF ✨
  - **Date**: Sat Aug 15 2026 at 10:00 am – Sun Aug 16 2026 at 08:00 pm (-08:00)
  - **Event URL**: https://allevents.in/anchorage/healing-arts-festival-2026/100001994097209433
  - **Venue**: Oriental Healing Arts Center
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy82MDNiNTQ5ZWEyMzhkNWViMGMwZWQ2ZTY3YmMyOTlmNTcyNDI1ZWVlNjU0OGE1NTZlODY2YmY1ZGI4NjUwNzZlLXJpbWctdzEyMDAtaDYwMC1kY2ZlYzJhNS1nbWlyLmpwZz92PTE3ODQyMTg4NzA.avif
  - **Price**: USD 150 to 250
  - **Categories**: health-wellness, festivals, workshops, meditation, art
- **Event Name**: Embrace the Journey: A Walk for Connection and Community
  - **Description**: Join us for our first, Embrace the Journey Summer Walk! A family‑friendly community event that celebrates life every step of the way.About this EventThis gentle walk follows a paved, 1‑mile route
  - **Date**: Sat Aug 01 2026 at 10:00 am – Sat Aug 01 2026 at 12:00 pm (-08:00)
  - **Event URL**: https://allevents.in/anchorage/embrace-the-journey-a-walk-for-connection-and-community/100001990820350259
  - **Venue**: Margaret Eagan Sullivan Park
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9jZThjM2EyMDc2YWM0MTZhNzU5YTQ5NTc4ZGI5YTY4NWQ5NGQ5OWMxYmUyMWRmYTFhNzM1NjIxNWY1OTJkOThhLXJpbWctdzEyMDAtaDYwMC1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3ODA0NjgwODc.avif
  - **Price**: USD 0 to 23
  - **Categories**: fitness, Kids, Nonprofit, Workshops
- **Event Name**: Tai Chi in the Park
  - **Description**: The Alaska Chinese Association is partnering with Wu Tan Alaska to provide Tai Chi in the Park community activities every Saturday through August 1st! Drop in anytime between 8:00-9:00am at Campbell Creek Estuary Park (9520 Selkirk Drive). Start your Satu
  - **Interested Audience**:
    - Count: 2
  - **Date**: Sat Jul 25 2026 at 08:00 am – Sat Jul 25 2026 at 09:00 am (-08:00)
  - **Event URL**: https://allevents.in/anchorage/tai-chi-in-the-park/200030433775117
  - **Venue**: Campbell Creek Estuary
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8yNzQyOTNlMGM3ZDU5MDYzMzA4NGJjZjNmNTU4ZTQ4NzY4OGJiOTdlNTZlZTgwOGFmMzg0YmFlMjY1YWE5MzM2LXJpbWctdzEyMDAtaDY3NS1kYzAxMDEwMS1nbWlyP3Y9MTc4NDYzMTAxNg.avif
- **Event Name**: Sensory-Friendly & Access Morning
  - **Description**: Have you ever wanted to experience the museum with less sensory overload? This program is open to both families and adults, especially those experiencing developmental and/or physical disabilities and those on the autism spectrum. A safe space available f
  - **Interested Audience**:
    - Count: 6
  - **Date**: Sun Aug 09 2026 at 09:00 am – Sun Aug 09 2026 at 10:00 am (-08:00)
  - **Event URL**: https://allevents.in/anchorage/sensory-friendly-and-access-morning/200030276498946
  - **Venue**: 625 C Street, Anchorage, AK, United States, Alaska 99501
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9kYWMyMTQ4OTc4MTEzMmM4YjNjMmU3N2E2ZGQ4MjJhOWEyOWY0NjQwYjZhMjdjMDNmMGNlYWYwMDBiOTk2Yzg2LXJpbWctdzEyMDAtaDYyOC1kYzc4NzY3Ny1nbWlyP3Y9MTc4NDg0OTE3NQ.avif
- **Event Name**: ☀️ ACT Summer Camp – Anchorage, AK ☀️
  - **Description**: ☀️ ACT Summer Camp – Anchorage, AK ☀️

📅 July 27–31, 2026 | 10am - 2pm each day
💲 Tuition: $250

Get ready for a week of adventure, growth, and connection at our ACT Summer Camp in Anchorage! 🌲💙 This engaging camp is designed to help children build meanin
  - **Interested Audience**:
    - Count: 3
  - **Date**: Mon Jul 27 2026 at 10:00 am – Fri Jul 31 2026 at 02:00 pm (-08:00)
  - **Event URL**: https://allevents.in/anchorage/act-summer-camp-anchorage-ak/200030186008526
  - **Venue**: 101a Christensen Drive, Anchorage, AK, United States, Alaska 99501
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNmY0ZGM3MDcxMTE3MzgxMWMxY2FiZjViN2QxOTNlM2M3ZDU5MWIzMTExZDI3ZTg0ODljMzgwMWI5OTg0YmZhNS1yaW1nLXcxMjAwLWgxNTUyLWRjMzA3MDk0LWdtaXI_dj0xNzg0NTMzMjU4.avif
  - **Categories**: summer-camps, kids, workshops, trips-adventures
- **Event Name**: Depolarizing Conversations to Build Community
  - **Description**: When people in our community disagree with our most deeply held beliefs, it’s easy to see them as threats to a thriving future and to fall into patterns of demonizing and dismissing them. But when we regard large swathes of our fellow community members wi
  - **Interested Audience**:
    - Count: 40
  - **Date**: Thu Oct 22 2026 at 09:00 am – Fri Oct 23 2026 at 05:00 pm (-08:00)
  - **Event URL**: https://allevents.in/anchorage/depolarizing-conversations-to-build-community/200029991065014
  - **Venue**: 421 W 1st Ave, Suite 250, Anchorage, AK, United States, Alaska 99501
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy81NGM3MDI0MWY1N2U4MGE4ZTY5Y2M3NTQwNzAyZTY4OWFmYTA4YWZiNDE1M2QxNmE0ZjJhM2UwOTE1ODMwMmM4LXJpbWctdzEyMDAtaDYwMS1kYzAyMDIwMi1nbWlyP3Y9MTc4NDY0ODQ5NQ.avif
  - **Categories**: workshops
- **Event Name**: Mental Wealth: Community Roundtable Discussions
  - **Description**: 🍽️💬 Mental Wealth: Community Roundtable Discussions 💬🍽️

Mental Wealth is a community roundtable discussion series open to the public, created to bring people together over a shared meal and meaningful conversation.

Each session, we invite individuals wi
  - **Interested Audience**:
    - Count: 6
  - **Date**: Tue Sep 08 2026 at 05:30 pm (-08:00)
  - **Event URL**: https://allevents.in/anchorage/mental-wealth-community-roundtable-discussions/200030234755005
  - **Venue**: Umoja CoWorking
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy81NmExNGRkN2FiYzc3NzAyMDU1YTZmNWI2MThhMTYyYjM2NzMwMzRkMzMzM2FlOGQyYzQ0MWUxMTI4NGJkMmFiLXJpbWctdzEyMDAtaDY3NS1kY2Y5ZmNmMy1nbWlyP3Y9MTc4NDI3Nzk0Ng.avif
  - **Categories**: health-wellness, mental-health
- **Event Name**: Mindfulness-Based Strengths Practice Wilderness Retreat
  - **Description**: Three days at Eklutna Lake to step out of autopilot and into your strengths. MBSP retreat, Sept 25–27. Small group, immersed in nature!About this EventMindfulness-Based Strengths Practice Wilderness
  - **Date**: Fri Sep 25 2026 at 04:00 pm – Sun Sep 27 2026 at 05:00 pm (-08:00)
  - **Event URL**: https://allevents.in/anchorage/mindfulness-based-strengths-practice-wilderness-retreat/100001990521007918
  - **Venue**: BlueWater BaseCamp
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8yOWU3NWI1NDBmYTI4NjliZDMxZWY2NjQ5NTQ1MWFlZTk3Yzk1MTcwNjgzZjM0YTE0NmYyMjUxNGNjZjRiN2QwLXJpbWctdzEwMjAtaDUyMy1kYzE4MWExMy1nbWlyLmpwZz92PTE3Nzk5OTEzODM.avif
  - **Price**: USD 1,389 to 2,349
  - **Categories**: fitness, health-wellness, food-drinks, science-fair
- **Event Name**: Art of Powerful Questions
  - **Description**: What world are you creating with the questions you ask?

The Art of Powerful Questions is a highly interactive, two-day workshop designed to sharpen one of the most essential (and often overlooked) skills we use every day: how we ask. Through hands-on pra
  - **Interested Audience**:
    - Count: 42
  - **Date**: Thu Sep 17 2026 at 09:00 am – Fri Sep 18 2026 at 05:00 pm (-08:00)
  - **Event URL**: https://allevents.in/anchorage/art-of-powerful-questions/200030025987807
  - **Venue**: 421 W 1st Ave, Suite 250, Anchorage, AK, United States, Alaska 99501
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy81Mzk4OWExYTRiOGRlYzI2ZDhmNGMxNGM0ZGM2OTQ1NzI1YWM0ZWRmMjIxYTkzYWZmMDhhYjIzMTI2M2E5ZDM4LXJpbWctdzEyMDAtaDQ2Mi1kYzE3MTgxNy1nbWlyP3Y9MTc4NDI3NzU3NA.avif
  - **Categories**: workshops, art, meetups
- **Event Name**: Anchorage | Self Development 1 Day Expert-Led Training for Managers®
  - **Description**: Develop self-awareness, emotional intelligence, resilience, and leadership skills to improve managerial effectiveness and team performance.About this EventDuration: 8 Hours
  - **Date**: Tue Aug 25 2026 at 09:00 am – Fri Dec 11 2026 at 05:00 pm (-05:00)
  - **Event URL**: https://allevents.in/anchorage/anchorage-self-development-1-day-expert-led-training-for-managers/100001993140877017
  - **Venue**: Alaska Executive Offices
  - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Anchorage+%7C+Self+Development+1+Day+Expert-Led+Training+for+Managers&date=Tue+Aug+25+2026+at+09%3A00+am&bg=3
  - **Price**: USD 443 to 588
  - **Categories**: fitness, Workshops, Business, Entertainment, performances
- **Event Name**: Soldier's Heart (Hybrid)
  - **Description**: This learning circle assists veterans and first responders understand and address the effects of
traumatic or stressful situations. Offered in person and virtual.

Contact FWW for a Soldier’s Heart
training calendar.

For learning circles requiring regist
  - **Interested Audience**:
    - Count: 3
  - **Date**: Wed Jul 29 2026 at 05:30 pm – Wed Jul 29 2026 at 07:00 pm (-08:00)
  - **Event URL**: https://allevents.in/anchorage/soldiers-heart-hybrid/200030342706601
  - **Venue**: 4501 Diplomacy Drive, 99508
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9iMTkzYmVhNzE1Yjg1MzFjZjhlYWIyMWRmNmE3M2E4NjFjZGFjZmNhODVkYWFmMzc0NmYxOTljOTI5MDhlYTg0LXJpbWctdzEyMDAtaDQ1Ni1kY2EzN2JiNy1nbWlyP3Y9MTc4NDI3Nzk0Mw.avif
  - **Categories**: workshops, calendar
- **Event Name**: Anchorage Healing Group
  - **Description**: October Healing Group
*Must attend all sessions*
10/09/26 Friday 9:00 a.m.- 4:30 p.m.
10/10/26 Saturday 9:00 a.m. - 4:30 p.m.

Training held at: Anchorage Lutheran Church
1420 N street, Anchorage, Alaska
Register to attend at: www.limhope.org
OR call (262
  - **Interested Audience**:
    - Count: 3
  - **Date**: Fri Oct 09 2026 at 09:00 am – Sat Oct 10 2026 at 04:30 pm (-08:00)
  - **Event URL**: https://allevents.in/anchorage/anchorage-healing-group/200029488636744
  - **Venue**: Anchorage Lutheran Church
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8wNzBmZjQ1OGI5N2QxNmZlMjc0MDk3NDVhNjYwYzdjODk4MDRkYTU4ZmViMTNmMTQ1OTY5M2NhMGIwNWRiOGRkLXJpbWctdzEyMDAtaDE2MDAtZGM1ZjRhMmYtZ21pcj92PTE3ODQzMTQ2NzU.avif
  - **Categories**: workshops
- **Event Name**: Dominion Hour
  - **Description**: Join us for Dominion Hour every Tuesday at 6:30pm at the Healing Rooms-AK, where healing is the norm.
  - **Interested Audience**:
    - Count: 1
  - **Date**: Tue Jul 28 2026 (-08:00)
  - **Event URL**: https://allevents.in/anchorage/dominion-hour/200030416355750
  - **Venue**: 7926 Old Seward Hwy, Ste B1, Anchorage, AK, United States, Alaska 99518
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy80NzI2YWJlYTc5Nzg4MWRjZjkxNzMyZDU1ZjYxNjZlYmE4YzMxZDMyMTY3MWQxMTdiZjFkNzMwYzM2ZGZiNzI5LXJpbWctdzEyMDAtaDE1NTItZGMyYzA2NWMtZ21pcj92PTE3ODQyNzc3NzA.avif

## Trending Events in Anchorage

- **Event Name**: Matt Rife: Stay Golden World Tour
  - **Description**: Nearby AttractionsMatt Rife has 43 upcoming events.
  - **Venue**: Alaska Airlines Center - Anchorage
  - **Banner**: https://cdn-az.allevents.in/events7/banners/b634f6f80cacc4237497e723037f2184114d4e0358286a8b7f6c97f57745fe82-rimg-w1024-h576-dcefeaed-gmir.jpg?v=1768909556
- **Event Name**: Arctic Thunder Air Show and Open House
  - **Description**: The Arctic Thunder Air Show is an air show and open house event held biennially at Joint Base Elmendorf-Richardson, Anchorage, Alaska since 1990.
  - **Venue**: Elmendorf AFB
  - **Banner**: https://cdn-az.allevents.in/events1/banners/aad4f58d53155321a9e5221ad15701d2e3d575342f1407d78b5ebcfea798f413-rimg-w683-h1024-dcd7d9d9-gmir?v=1781331336
- **Event Name**: Hippie Sabotage & Waka Flocka Flame
  - **Venue**: Williwaw Social Outdoors
  - **Banner**: https://cdn-az.allevents.in/events1/banners/f1f90b80-857e-11f1-abda-dfea10be995e-rimg-w1200-h675-dcc0c1c0-gmir.jpg?v=1784691569
- **Event Name**: RAM Free Clinic - Anchorage, AK
  - **Description**: Location: The Sullivan Arena
1600 Gambell Street, Anchorage, AK 99501

**Please monitor the event 'discussion' for additional clinic updates leading up to and during the clinic**

– PATIENT PARKING LOT OPENS
The patient parking lot will open no later than
  - **Venue**: 1600 Gambell St, Anchorage, AK 99501-5323, United States
  - **Banner**: https://cdn-az.allevents.in/events1/banners/faa9fe62745dca384994a4b99cd3c28931cb1f1a77828c827dde08c40de6cff8-rimg-w1200-h675-dcfffeff-gmir?v=1784574008
- **Event Name**: We are Anchorage Multicultural Festival
  - **Description**: https://form.jotform.com/253376651823159?utm_id=97758_v0_s00_e0_tv2_a1den5etd7jbzz

https://form.jotform.com/253376651823159?
utm_id=97758_v0_s00_e0_tv2_a1den5etd7jbzz

https://www.jotform.com/form/242957915542163

Returning to Anchorage on July 25th is t
  - **Venue**: Chinook Parking Lot, Anchorage, Alaska
  - **Banner**: https://cdn-az.allevents.in/events8/banners/f39bb81e89b7c5526418647648c0742a277f18876411fb45f78b7a76c11f49b8-rimg-w1200-h927-dc161619-gmir?v=1784696898
- **Event Name**: Candlelight: Coldplay & Imagine Dragons
  - **Description**: ⭐ Candlelight concerts bring the magic of a live, multi-sensory musical experience to awe-inspiring locations like never seen before in Anchorage. Get your tickets now to discover the music of Coldplay & Imagine Dragons at 49th State Brewing - Anchora
  - **Venue**: 49th State Brewing - Anchorage
  - **Banner**: https://cdn-az.allevents.in/events6/banners/c031c430-8726-11f1-8897-d1c887d26697-rimg-w550-h550-dc082f2b-gmir.jpg?v=1784873592
- **Event Name**: Arctic Thunder 2026 Air Show
  - **Description**: What's that? It's a bird 🐦 It's a plane ✈️nope. Its Northern Fluff Cotton Candy  at the Arctic Thunder 2026 Air Show!!! August 8th & 9th 9am-5pm  Elmendorf/Richardson AFB Next to the kid zone. See you there!
  - **Venue**: Elmendorf Air Force Base
  - **Banner**: https://cdn-az.allevents.in/events7/banners/be0417c20d56324b6428f80862b8a74c4417b89c7f17dd3f952696e3c43b08ee-rimg-w1024-h620-dcffffff-gmir?v=1784515124
- **Event Name**: Candlelight: Tribute to Fleetwood Mac
  - **Description**: ⭐ Candlelight concerts bring the magic of a live, multi-sensory musical experience to awe-inspiring locations like never seen before in Anchorage. Get your tickets now to discover the music of Fleetwood Mac at 49th State Brewing - Anchorage under the gent
  - **Venue**: 49th State Brewing - Anchorage
  - **Banner**: https://cdn-az.allevents.in/events7/banners/c31200c0-8726-11f1-9a9e-39ca0151cd66-rimg-w550-h550-dc130604-gmir.jpg?v=1784873597
- **Event Name**: HIN Alaska SAT July 25, 2026
  - **Description**: Hot Import Nights returns to Anchorage and takes over the iconic Dena'ina Convention Center—transforming it into a fully immersive, indoor automotive festival unlike anything Alaska has seen. Step inside and be transported into a cinematic world of modifi
  - **Venue**: Anchorage Convention Centers
  - **Banner**: https://cdn-az.allevents.in/events8/banners/55631811268e197d861de47763c97b962472b912a55798888a619a7c3985257c-rimg-w1035-h1600-dc010102-gmir?v=1784381208

## FAQs

- **Q**: What are the top events in Anchorage?
  - **A:** Healing Arts Festival 2026 (Sat Aug 15 2026 at 10:00 am at Oriental Healing Arts Center), Embrace the Journey: A Walk for Connection and Community (Sat Aug 01 2026 at 10:00 am at Margaret Eagan Sullivan Park), Tai Chi in the Park (Sat Jul 25 2026 at 08:00 am at Campbell Creek Estuary), Sensory-Friendly & Access Morning (Sun Aug 09 2026 at 09:00 am at 625 C Street, Anchorage, AK, United States, Alaska 99501), ☀️ ACT Summer Camp – Anchorage, AK ☀️ (Mon Jul 27 2026 at 10:00 am at 101a Christensen Drive, Anchorage, AK, United States, Alaska 99501).
- **Q**: What events are happening in Anchorage this weekend July 24–26, 2026?
  - **A:** Tai Chi in the Park (Sat Jul 25 2026 at 08:00 am at Campbell Creek Estuary).
- **Q**: What events are happening in Anchorage in July 2026?
  - **A:** Tai Chi in the Park (Sat Jul 25 2026 at 08:00 am at Campbell Creek Estuary), ☀️ ACT Summer Camp – Anchorage, AK ☀️ (Mon Jul 27 2026 at 10:00 am at 101a Christensen Drive, Anchorage, AK, United States, Alaska 99501), Soldier's Heart (Hybrid) (Wed Jul 29 2026 at 05:30 pm at 4501 Diplomacy Drive, 99508), Dominion Hour (Tue Jul 28 2026 at 7926 Old Seward Hwy, Ste B1, Anchorage, AK, United States, Alaska 99518).
- **Q**: How can I find events in Anchorage?
  - **A:** You can discover upcoming events in Anchorage on AllEvents.in. Browse by date, venue, or price to find events that match your interests.
- **Q**: How do I buy tickets for events in Anchorage?
  - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets.
- **Q**: What are the popular venues for events in Anchorage?
  - **A:** Some popular venues hosting events in Anchorage include Oriental Healing Arts Center, Margaret Eagan Sullivan Park, Campbell Creek Estuary.
- **Q**: What is the price range for events in Anchorage?
  - **A:** Prices for events in Anchorage range from USD 150 to USD 2,349. Many events also offer free entry.
- **Q**: Who are the top organizers for events in Anchorage?
  - **A:** Popular organizers hosting events in Anchorage include Massage now!, Hospice of Anchorage, Alaska Chinese Association.
- **Q**: Are there any online events available?
  - **A:** Yes, many events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere.
- **Q**: How can I get notified about new events in Anchorage?
  - **A:** Follow the  category on AllEvents.in to get notified when new events are listed in Anchorage.

## Mindfulness Events from nearby cities

- [Mindfulness Events in Chugiak](https://allevents.in/chugiak/mindfulness)
- [Mindfulness Events in Wasilla](https://allevents.in/wasilla/mindfulness)
- [Mindfulness Events in Palmer](https://allevents.in/palmer-ak/mindfulness)