Summer Pop-Up Fitness Class: DDPYoga with Brandon

Don't call it Yoga! DDPYoga workouts are uniquely designed to strengthen muscles, ligaments, and tendons while stabilizing core muscles, increasing flexibility, agility, and balance. You'll get a great cardio workout with minimal joint impact and you'll do it at your pace.

www.ymcaofalaska.org

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You may also like the following events from YMCA of Alaska:

• Next month, 10th August, 08:00 am, TRI The Y Kids Triathlon SWIM BIKE RUN in Anchorage

Also check out other Workshops in Anchorage, Health & Wellness events in Anchorage.