A 3 day workshop in Amsterdam.
In this workshop we will focus on Grounding tools, finding the sweet spot between trigger and resource and blend it like alchemy. This is where sustainable changes can happen.
In the sharing circle you are gently guided deeper within.
We will move, embody freeze, flight and fight and shake it loose.
When we are allowed to feel our primal instincts we can get a more empathic feeling towards our own triggers and look at it with curiosity.
You will practice to give and receive touch every day, bridge your verbal sharing with staying present with bodily sensations. What are the tensions protecting? Where is it potential for more aliveness?
Suitable for:
If you want 3 days to get more in touch with yourself with body awareness!
Great for people who works with people.
TESTIMONIAL
The kind of touch we practice is particularly precious. It is gentle, with no agenda.
The touch is safe and the practitioner is fully present and helps to become aware of what the body is saying, and the heart is feeling. This is what makes it so powerful, in an incredibly simple way.
Rochelle Helms
Schirin shares from her extensive experience as a therapeutic bodyworker, meditator, dancer, tantric teacher and you will get individual guidance.
This is a single module which can also be the start of a 4 module trajectory, being part of an ongoing group : "Dive into your own wisdom"
Price: €515,- incl.vat.
Warmly welcome! Schirin & Anita
www.touchandawareness.com
email:
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