This is our complete masterclass—an empowering experience designed to leave every participant feeling inspired and confident in their self-defense skills.
In this transformative session, you’ll gain practical tools and knowledge through a powerful curriculum. Whether you're looking to build confidence, stay safer in your daily life, or support others, this masterclass offers vital skills for real-world situations.
This class is taught in 3 sessions:
August 2nd, 2025 - 10am-12:30pm @ the Albany Public Library
August 9th, 2025 - 10am-12:30pm @ the Albany Public Library
August 16th, 2025 - 10am-12:30pm @ the Albany Public Library
Registration required via Library Link:
https://cityofalbany.libcal.com/event/14858668
MASTERCLASS OVERVIEW:
• Situational Awareness
• Boundary Setting
• Verbal & Physical: Self-Defense
• Trafficking in America
• Domestic Violence
• Intuition and Bias
• De-Escalation Techniques
• Fight, Flight, Freeze & Fawn
OUR MISSION:
Arketa Foundation's mission is to educate women and girls through empowerment-based self-defense.
Designed to instill skills that will increase awareness, confidence, and safety; this program is focused on violence prevention.
Adults and children 12 years or older. All children must be accompanied by a participating adult.
Participants under 18 require a signed waiver.
You may also like the following events from Arketa Foundation:
Also check out other
Workshops in Albany.
|
