Join us for an unforgettable evening of movement, music, & elemental magic at our Sober Rave & Chill at Aberpoeth sauna on Aberystwyth beach!
We will join together at Aberpoeth Nordic beach side sauna at the secluded end spot of Aberystwyth promenade!
We’ll begin with a heart-opening cacao ceremony, setting intentions & connecting with the moment. Ease into the vibe with a brief gentle Tai-Chi Qigong warm-up, grounding your body & awakening your energy.
We’ll turn up the tempo with an outdoor conscious dance session powered by a combination of high-vibe PA system & silent disco headsets ~ Go anywhere, feel the full vibe of the music! No substances, just blissful beats, barefoot bliss, & full-body freedom! ✨
As the night winds down, let yourself relax into a mini soothing sound-bath, followed by the ultimate natural reset: a communal wood-fired sauna & sea swim.
Sweat, plunge, & glow from the inside out. 🔥
The Sauna provided by Aberpoeth offers a transformative wellness experience, bringing the benefits of sauna therapy to Aberystwyth Promenade.
Their handcrafted, fully-equipped sauna provides an oasis of relaxation, where you can enjoy the physical & mental health benefits of heat therapy in a serene coastal setting. Set against the stunning backdrop of the Welsh coastline, Aberpoeth is a space to unwind, rejuvenate, & reconnect with yourself & the natural world.
https://www.aberpoeth.co.uk/
✨In summary, the Sober Rave & Chill offers altogether:
- Cacao Ceremony
- Tai Chi Qigong inspired warm up
- Epic 1 hour conscious dance
- Relaxation & healing sound frequencies
- Sauna
- Sea Swim
Cacao-fueled, sea-cooled, fire-lit!
*This is a family-friendly event, children are welcome to join us!
Aberpoeth
Thursday 21st August
6:30–9:30pm
£44
Due to high demand and the location of this event places are very limited-
Please email:
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to book your place ASAP & if you have any questions and please let us know if you've any dietary requirements re cacao - it will be prepared with water and a pure gluten free oat mylk!
✅FAQ:
Do I have to drink cacao?
No, not if it's not for you! ~ we have herbal tea alternatives available.
Do I have to join all of the dance, sauna & sea swim?
No, these are all optional! ~ you can just sit and chill on the beach enjoying the benefits of any movement or not as you feel, & sound healing relaxation.
What do I need to bring?
We suggest bringing comfy layers of clothes that you can move freely in, allowing you to adjust to temperatures outside, a favourite mug, a blanket, a small pillow (as desired for relaxation) swim wear, 2 towels (1 to sit on in the sauna) & a full water bottle!
Can families & children join?
Children are welcome to join when accompanied by a responsible adult, please confirm if you wish to bring children so we can discuss needs, an exchange for cacao if required & sauna access!
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