Your Write to Resilience

The process of expressing emotions through writing has long been shown to improve both physical and mental well-being. "Your Write to Resilience" is a two-hour wellness workshop which integrates expressive writing techniques with guided meditation to enhance personal resilience.

This is not a writing instruction workshop, and there are no rules or requirements. Our writing will be sloppy, loose, and imperfect! Together we will co-create a safe space to express our thoughts and feelings through words.

Registration Required

You may also like the following events from Napa County Library:

• This Tuesday, 29th July, 06:00 pm, Line Dancing at the Library (Napa Library) in Napa
• This Wednesday, 30th July, 01:00 pm, Classic Summer Blockbusters: Back to the Future (American Canyon Library) in American Canyon
• This Friday, 1st August, 10:00 am, Take and Make Craft Kit: Beaded Lizard Keychain (All locations) in Napa

Also check out other Workshops in Yountville, Health & Wellness events in Yountville.