You don’t need another workout.
You need a rhythm that gives your body back to you.
Move Well is not about chasing fitness goals — it’s about finding strength, flow, and mobility that feel like an exhale instead of another demand.
✨ Gentle yet effective movement
✨ Designed to release tension and restore energy
✨ Suitable for every body, every season
This is movement that meets you where you are — whether you’re rebuilding energy, easing stiffness, or simply craving space to feel good in your body again.
Because it’s not about pushing harder.
It’s about moving smarter — and softer.
📅 Starting 6th October 7-8pm
📍 Newton on Ouse Parish Hall
🎟️ Book your place now and gift your body the reset it’s been asking for.
You may also like the following events from Stress Less & Live More with Debbie Jenkins:
Also check out other
Workshops in York.
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