Energy Qigong Movement with Laura

Move with intention, restore balance, and learn the art of Energy Care. This in-person class uses the flowing movements of Medical Qigong to help you release tension, regulate your energy, and cultivate inner harmony.


What to Expect:


🌿 Qigong for Energy Flow – Gentle, intentional movements designed to purge, tonify, and regulate energy, clearing stagnation and restoring balance.


⚖️ A Medical Qigong Approach – Unlike other Qigong movement classes, we focus on identifying root causes of stress and imbalance, teaching you how to shift your energy with precision.


This practice is suitable for all levels and offers a deeply restorative, meditative, and nourishing experience for your body, mind, and spirit.


📍 Offered exclusively in-person at the HRart Center.

You may also like the following events from The HRart Center:

• This Tuesday, 12th August, 12:30 pm, Qi Walking Meditation in York
• This Wednesday, 13th August, 11:30 am, Qigong Healing Sounds Class in York, Pennsylvania
• This Thursday, 14th August, 04:00 pm, In Person Medical Qigong Movement with Elisse in York

Also check out other Health & Wellness events in York, Workshops in York, Arts events in York.