Torii Gym, Building 266
Free Tickets Available
Mon, 09 Jun, 2025 at 11:00 am - Mon, 22 Sep, 2025 at 12:00 pm (GMT+09:00)
Torii Gym, Building 266
Torii Gym, Yomitan, Japan
EFMP is excited to collaborate with Okinawa Red Cross to bring you this workshop on Mindful Movement! These 45-minute classes are for lowering perceived stress and finding a mindful connection between your mind and body. Learn simple and effective breathing techniques, light stretches and mindful practices to bring you into the present moment.
Also check out other Workshops in Kadena.
Tickets for Mindful Movement can be booked here.
| Ticket type | Ticket price |
|---|---|
| General | Free |
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