Summer 10k Run to Hot Yoga

We’ll start with a 10k guided run taking in a mix of forest trails, quiet country lanes, and paths. Expect gentle climbs, scenic open stretches, and a pace that’s social and supportive — this is about enjoying the journey, not racing it.

After the run, we’ll head straight into a 1-hour hot yoga session to stretch, restore, and rebalance. The warmth will help your muscles relax while you work through a guided flow designed to complement your run, improve mobility, and leave you feeling refreshed.

You may also like the following events from Trail-Run Explorers:

• Next month, 21st September, 09:15 am, Southease 24.5 Mile UK Ultra Training Run (Recce) in Newhaven

Also check out other Health & Wellness events in Wych Cross, Sports events in Wych Cross.