Summer Solstice Sound Healing & Restorative Yoga

As the sun reaches its peak on the Summer Solstice, take this opportunity to slow down, tune in, and embrace the balance between light and rest. This special event blends the deep relaxation of restorative yoga with the healing vibrations of sound—helping you align with the energy of the season while creating space for renewal and reflection.

The Summer Solstice is a time of abundance, warmth, and vitality, but amidst the excitement of long days and heightened energy, we also need moments of stillness. Through gentle, prop-supported restorative postures and a meditative sound bath experience, you'll be guided into a state of deep rest, allowing your body and mind to fully recharge. Whether you're seeking clarity, relaxation, or a deeper connection to the rhythms of nature, this practice will leave you feeling refreshed, balanced, and ready to embrace the summer ahead.

Also check out other Health & Wellness events in Worthington.