💬 What’s It About?
This is a relaxing group sound bath using Tibetan singing bowls, grounding vibrations, and calming tones to help you:
• Switch off your busy mind
• Release built-up tension
• Reconnect with your body
• Experience deep rest (no effort required!)
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😌 What to Expect
You’ll lie down on a mat, get comfortable with a blanket, and be guided into a restful space.
The sound does the work — no movement, talking or pressure. Just space to be.
Common reactions:
• Feeling lighter and clearer
• Gentle emotional release
• Falling asleep or entering a meditative state
• “I didn’t know I needed that” vibes
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🧠 Who’s It For?
Perfect if you:
• Feel wired but tired
• Have a busy mind or stressed body
• Need rest but don’t know how to switch off
• Are curious about sound therapy
• Have never tried this before!
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📍 Location:
Salt Water Studios, 73a High Street, Worthing, BN11 1DN
🅿️ Free parking nearby after 6pm
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❗ What to Bring:
• Yoga mat (some spares available)
• Blanket
• Pillow or eye mask (optional)
• Water bottle
• An open mind
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🐾 Bonus:
Occasionally, Lola (our resident relaxation dog) joins us and falls asleep too 🐶
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💳 Booking Info:
Pre-booking essential as spaces are limited.
🎟️ Early Bird Offer – £2.50 Off
Join us for just £12.50 (normally £15) if you book by 7:30pm this Sunday, 20th July!
Use this special link to grab your spot:
👉
https://buy.stripe.com/8x25kDdyPf7w1Aj4qX3ks04
Give yourself an hour to fully switch off, recharge, and let the sound do the work 🌊✨
Also check out other Health & Wellness events in Worthing.
