Pole Flow

Learn a fun dance routine.

You will learn how to smoothly transition from one movement to the next.
Slip and slide on the floor and feel amazing as you lean new Choreography.
Segments will include spins, interesting transitions and floor Work.

No dance experience needed.
Leggings, Knee pad, long socks or legwarmers recommended.
Bring some water and grip.

Lessons are suitable for anyone that has attended at least 6 pole fitness lessons.
16 +

£16 or 1 of any class pack

Follow this link to book

https://goteamup.com/p/4631428-chrome-cave-pole-fitness-/e/90305375-pole-flow/

You may also like the following events from Chrome Cave Worthing:

• This Saturday, 26th July, 12:05 pm, Heels Spin Pole Choreo in Worthing
• This Sunday, 27th July, 01:00 pm, Aerial Play Day in Worthing
• Next Wednesday, 30th July, 09:30 am, Summer Kids Camp in Worthing

Also check out other Workshops in Worthing.