Introduction to Yoga Course, 23 July | Event in Worthing | AllEvents

Introduction to Yoga Course

Yoga with Ruth

Highlights

Wed, 23 Jul, 2025 at 05:45 pm

1 hour

Goring by Sea

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Date & Location

Wed, 23 Jul, 2025 at 05:45 pm to 06:45 pm (BST)

Goring by Sea

On-Form Fitness Services, Goring Way, Worthing, BN12 4, United Kingdom, Worthing, West Sussex

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About the event

Introduction to Yoga Course
Are you new to yoga, or want to learn more about the postures and everything that yoga is about? Then this could just be for you.

A six-week programme of 60 minute classes designed to introduce students to yoga.

By the end of the programme you will:
• Have explored some of the key poses (asanas) which are commonly included in yoga classes
• Tried some basic controlled breathing techniques (pranayama)
• Experienced some simple meditations (dhyana)
• Have an insight into the roots of yoga and the key differences in western yoga practice

You don't need any prior knowledge of yoga, all will be revealed; and yes - yoga is for everyone!

Classes will be held at St Laurence's Church Hall, on the corner of Brook Barn Way and Sea Place, Goring by Sea BN12 4BY. Free parking on site and in adjacent roads.

£50 for the six week course (a deposit will be required to secure your place).
Reserve your place now by emailing:
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Also check out other Health & Wellness events in Worthing, Workshops in Worthing.

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Ticket Info

Tickets for Introduction to Yoga Course can be booked here.

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Nearby Hotels

Goring by Sea, On-Form Fitness Services, Goring Way, Worthing, BN12 4, United Kingdom,Worthing, West Sussex

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Host Details

Yoga with Ruth

Yoga with Ruth

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Introduction to Yoga Course, 23 July | Event in Worthing | AllEvents
Introduction to Yoga Course
Wed, 23 Jul, 2025 at 05:45 pm