Deep restorative rest for adults with a busy life and open mind
2026 TREE Yoga Nedra Practice
VENUE
Sidney Walter Center Sussex Road Worthing BN111DS
Park in Sidney Walter car park
TIME
Arrive At 6.30 pm, it starts at 7 pm and ends at 9 pm.
Yoga Nedra,
Welcome to Kate Wright's yoga Nedra,
What to Bring
An Open Mind
sleeping bag or blanket, Duvet, pillow, eye blackout, warm socks, and cosy clothing; build Your Nedra bed, get cosy or practice breathing
We stay in silence till after the Nedra to keep the energy of our sacred space calm and peaceful
No phone, shoes off at the door,
Program
6.30 pm Arrive and set up
7-8.30 pm Come out of Nedra and have a drink of Vegan Cocoa
8.30 pm Come out of the silence
9 pm, everyone leaves in a blissful state
Request payment online with
£25 or £35 deepening on your status
There is a high demand for the Nedra.
If you can not make it and you have paid you much give
24 hours notice, you will not be refunded but offed a space on the next Nedra this offer only happen once.
If you tell me on the day of the Nedra you can not make it , you will lose your space and money
sorry, no refund will be given.
Your facilitator has worked hard on training. Much time and effort go into the Journey to create a safe, sacred space for people
Giving our body, mind, and souls a chance to rest, restore, heal, process
Changing our lives through just being still,
Big love to you all,
kate Wright Yoga Nedra
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0752 2658 207
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