Earthy Flow

Earthy flow is a unique blend of 30 minutes of dynamic yet gentle mat based practice followed by 30 minutes of calming restorative postures.
This class is particularly suitable for those looking to balance, gentle movement with deep relaxation. It is ideal for beginners, anyone taking care of physical soreness, or injury, those easing back into yoga, or anyone needing a restorative reset.

Substitute for Sara Basile

You may also like the following events from Jus Gentle Yoga:

• Next Thursday, 8th January, 03:30 pm, Kids Yoga & Mindfulness (Winter 2 Session) in Rutland
• Happening on, 16th January, 06:00 pm, Warm Yin in Worcester
• Happening on, 23rd February, 04:30 pm, Earthy Flow in Worcester

Also check out other Workshops in Worcester, Health & Wellness events in Worcester.