A new Pelvic Potency workshop is coming on Sat 15th Nov, featuring the Pelvic Stack.
If you've been wanting to do this workshop, this is the time.
If you're a client who has already attended, I invite you to join us at a discounted rate.
Reconnect with your centre and reclaim your power.
If your pelvic floor feels like a stranger, this is your invitation to come home to your body.
This program explores the quiet conversation between your breath, your pelvis, your diaphragm, and even your jaw — helping you rediscover connection from the inside out.
Not through force. Not through fear. But through curiosity, awareness, and ease.
What You’ll Experience:
Gentle, guided explorations of breath and pelvic floor coordination
Awareness practices to notice your patterns of holding
Simple visuals and reflections to support embodied understanding
Practices that meet you exactly where you are
Your body is not broken. It is waiting to be heard.
Also check out other Workshops in Woombye.