The Ropes with Cara

STEADINESS & EASE: Sthira Sukham Asanam, with Cara. Find your balance between effort and ease in your practice and your life! Learn and practice poses using the support of wall and the ropes to experience its therapeutic and tractioning effects. Then move into more restorative poses, relaxing into the support and grounding properties of props and of course end with a long and peaceful savasana. Pre-registration required. Class size limited to 12 people.

You may also like the following events from The Yoga Lounge:

• This Friday, 13th June, 07:15 pm, Pop-Up Thai Yoga Class with Jori in Woodstock
• This Saturday, 14th June, 01:00 pm, Yoga Lounge 200 hr Teacher Training Info Meeting in Woodstock
• Next Saturday, 21st June, 11:00 am, Yoga in The Sun with Cara in Woodstock

Also check out other Workshops in Woodstock.