Sound Bath Meditation

🌊 The Sound Bath You've Been Waiting For…

If you’ve been waiting for a sign to slow down, reset your energy, and reconnect with your inner calm—this is it. 🌿

Join us for an evening of stillness, intention, and healing sound. You’ll be guided through a 45-minute sound bath using crystal bowls, chimes, and intuitive energy to help you feel lighter, clearer, and deeply restored.

Why a sound bath?

✨ Sound baths help regulate the nervous system.
The vibrations from instruments like crystal singing bowls stimulate the parasympathetic nervous system—helping shift the body out of fight-or-flight and into rest-and-digest mode.

✨ They can reduce physical pain and tension.
Studies have shown that sound therapy may lower stress-induced inflammation and help reduce chronic pain by calming the body’s stress response and supporting energetic flow.

✨ Sound healing supports deep emotional release.
The frequencies used during a sound bath can bypass the conscious mind and tap into stored emotions, helping to release stuck energy, grief, or emotional heaviness—without needing to "talk it out."

✨ It enhances meditation and spiritual connection.
The rhythmic, layered sound waves quiet mental chatter, deepen meditative states, and help you connect more clearly to your intuition, higher self, or spiritual guidance.

We can't wait to vibe with you! Reserve your spot here:

🎟 : https://findingfirewithjudithleann.as.me/schedule/94a2793f/?appointmentTypeIds[]=76928012

Also check out other Health & Wellness events in Woodstock.