Move Your Way: Inclusive Exercise for All

🎉 Move Your Way: Inclusive Exercise for All
Join us next week, Thursday, 4th December at Lawson Mechanics Institute – Main Hall to celebrate International Day of People with Disability!

We’re hosting a 30-minute group exercise class designed for people of all abilities. Led by our allied health professionals, the session will focus on safe, adaptable movements to build strength, balance, and confidence. Whether seated or standing, everyone can participate at their own pace.

🕙 Time: 10:00–11:10 am (includes time to connect after)
💰 Cost: Free
👥 Hosts: Stefan & Charlotte
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📱 Call now: 0405 146 131

Participants who usually need support are encouraged to attend with their support person. Come and move your way in a welcoming, supportive environment!

Also check out other Workshops in Woodford, Health & Wellness events in Woodford.