BOOKINGS WILL BE OPENING SOON FOR PEOPLE WHO SIGNED UP ON OUR WEBSITE TO RECEIVE EARLY ACCESS TO THE BOOKINGS - www.momentumstudios.co.nz
We have limited spots, so sign up and get the chance to book in first.
Take three nourishing hours just for yourself in this beautifully crafted mini retreat, guided by Talita and Beth at Momentum Studios. Grounded in the spirit of hauora (holistic wellbeing), this retreat invites women to reconnect with body, mind, and spirit through movement, stillness, and ritual.
✨ What’s Included
Opening Cacao Ceremony – set intentions and open the heart with a gentle cacao ritual.
Breathwork & Body Scan Meditation – deepen awareness, release stress, and prepare for embodied practice.
Expressive Dance & Movement – discover freedom through music and connection, moving beyond technique into self-expression.
Yin Yoga Practice – unwind into stillness with a restorative sequence that builds on the day’s flow, grounding body and spirit.
💫 Why Join?
This mini retreat is designed as a reset: a chance to slow down, honour yourself, and leave feeling lighter, more connected, and deeply restored.
📅 Date: Sunday, 5 October
⏰ Time: 3 hours
💵 Investment: $50 (1 person) | $90 (2 people) | $120 (3 people) – bring a friend or two and share the experience.
You may also like the following events from Momentum Studios:
Also check out other
Health & Wellness events in Woodend.
|
