Sweat, Swim, and Snuggle at Goldfish Swim School Lake Ridgee

🌟 Join Us for a Morning of Fitness & Fun! 🌟

What: FREE Fit4Mom Stroller-Based Mommy & Me Fitness Class + Open Swim
When: Tuesday 09/09 at 9:30 AM
Where: Goldfish Swim School Lake Ridge

Start your day strong with a 45-minute stroller-based Fit4Mom fitness class designed to help you move, bond with your little one, and connect with other moms!

Afterward, stick around as Goldfish Swim School opens their pool for 45 minutes of open swim—perfect for cooling off and splashing around with your kiddos!

What to Bring:
• Stroller
• Water bottle
• Comfortable workout clothes
• Swim gear for you and your little one (swim diaper please!)
• Mat/towel for floor moves

This is a FREE event, but space is limited to 15 mamas (plus babes!)

Reserve your spot today ---- >>>

https://app.glofox.com/portal/#/branch/679b8400ef6eca77d4059858/classes-list-view/6888d96415438b97fa089fb2/book?book_from=1757390400

RSVP Now and get ready for a morning of fun, fitness, and family bonding. We can’t wait to see you there! 💪🌊

Hosted by Fit4Mom and Goldfish Swim School Lake Ridge

You may also like the following events from Fit4mom Southwest Nova:

• This Saturday, 30th August, 07:30 am, FREE Run Club Open House in Lorton
• This Saturday, 30th August, 10:30 am, Music4Littles - FREE Music Class with Ms. Amy in Springfield
• Next Monday, 1st September, 09:30 am, FREE FAMILY CLASS: Labor Day! in Lorton

Also check out other Workshops in Woodbridge.