FREE FAMILY CLASS: Labor Day!

Join us for a free FAMILY HOLIDAY Stroller friendly class! Bring your friends, neighbors, and family to our Labor Day Class!

All you need is comfy workout gear, some water to stay hydrated, and a mat/towel for floor moves.

All children under 6 must remain in stroller for the full duration of class. Children over 6 may attend and must remain within arm's length of parent in class. They may not workout with us.

Our signature Stroller Strides class offers a full body workout which includes cardio, strength, and core moves. And there is no parent guilt because baby gets to come along for the ride. Best of all - our team will entertain with fun for baby activities like nursery rhymes and bubbles! It's a win/win!

Check our full schedule for our SouthWest NoVa region - https://southwestnova.fit4mom.com/schedule

Register for class HERE for important updates: https://app.glofox.com/portal/#/branch/679b8400ef6eca77d4059858/classes-list-view/68277bd89b315a34120f63b4/book?book_from=1756699200

You may also like the following events from Fit4mom Southwest Nova:

• This Saturday, 30th August, 07:30 am, FREE Run Club Open House in Lorton
• This Saturday, 30th August, 10:30 am, Music4Littles - FREE Music Class with Ms. Amy in Springfield
• Next Friday, 5th September, 10:30 am, FREE Playgroup--Car Wash Fun in Woodbridge

Also check out other Workshops in Lorton.