If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Woodbridge. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Woodbridge.
## Health & Wellness Events in Woodbridge - **Event Name**: 18th Annual Mental Health Awareness 2026: Building Community & Connection - **Description**: Join us for a free, full-day experience focused on mental health, wellness, recovery, learning, and community connection.About this EventPrince William County Community Services invites residents, families, b - **Date**: Wed Oct 07 2026 at 09:00 am – Wed Oct 07 2026 at 07:00 pm (-04:00) - **Event URL**: https://allevents.in/woodbridge/18th-annual-mental-health-awareness-2026-building-community-and-connection/100001993839201725 - **Venue**: 15941 Donald Curtis Dr - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy84OWZmMDRiM2YyZmEzYjVmYTJiYTM3YWE5Y2ZjMWY2OThjZmNlZmZlMDgyNzU3NDg4YWVkOWE0MTc5MmZlMzI0LXJpbWctdzk0MC1oNDcwLWRjNDYyZTJmLWdtaXIuanBnP3Y9MTc4NDU3MTM1Nw.avif - **Price**: Free - **Categories**: fitness, health-wellness, Business, Art, Exhibitions - **Event Name**: Pure Retreat - **Description**: Pure Retreat is designed to help you reconnect w. yourself through movement, mindfulness, creativity, nourishment, and meaningful community.About this EventWelcome to Pure Retreat!This isn’t just - **Date**: Sat Oct 17 2026 at 09:00 am – Sat Oct 17 2026 at 01:00 pm (-07:00) - **Event URL**: https://allevents.in/woodbridge/pure-retreat/100001999798999641 - **Venue**: Pure Barre Woodbridge - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8yMmNhYzhhNDNmMTZjYTVkMTFhODI1NGY4Mjk4ODNkOTA4MTNjYjkzOTQ2MTg0OWNhMDY3MGMxNDdlZjhiYWI3LXJpbWctdzEyMDAtaDkwMC1kY2Q4YzhiOC1nbWlyLmpwZz92PTE3ODk2MTc3Mzg.avif - **Price**: USD 125 - **Categories**: fitness, Workshops, Art, fine-arts, health-wellness - **Event Name**: After Hours Sculpt & Restore - **Description**: Tone up and chill out with our After Hours Sculpt & Restore — perfect for getting fit and winding down!About this EventAfter Hours Sculpt & RestoreJoin Alexx and Kelsey - **Date**: Fri Sep 25 2026 at 07:00 pm – Fri Sep 25 2026 at 08:30 pm (-04:00) - **Event URL**: https://allevents.in/woodbridge/after-hours-sculpt-and-restore/100002001076264976 - **Venue**: YogaSix - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8yMmEwMjRmMzAxZjZiMTQ5NWJjZjdhNGMwYWY5NDY2NDM5YTU0NTI5MDUxNTcyYjhjZDE3OWRjM2IxNmNlMmVlLXJpbWctdzEyMDAtaDE1NTMtZGM0ODU4YzgtZ21pci5qcGc_dj0xNzg5NTc3MTY0.avif - **Price**: USD 50 - **Categories**: fitness - **Event Name**: Birding & Mental Wellness - **Description**: Join us for an event all about mental health and birding!About this EventA lot has been written about the positive impact of birding on our mental condition. Many of us have to cope with stress, loneliness, sensory overlo - **Date**: Sat Oct 03 2026 at 09:00 am – Sat Oct 03 2026 at 11:00 am (-04:00) - **Event URL**: https://allevents.in/woodbridge/birding-and-mental-wellness/100001998113104082 - **Venue**: Visitor Information Center at Occoquan Bay NWR - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Birding+%26+Mental+Wellness&date=Sat+Oct+03+2026+at+09%3A00+am&bg=3 - **Price**: USD 17 to 28 - **Categories**: fitness, health-wellness - **Event Name**: Walk with a Doc | FREE EVENT - **Description**: Walk with a Doc brings people together for a common purpose – taking steps toward a healthier lifestyle. Walking truly is the best medicine and we want to make it safe, accessible, and fun for people. Each Walk with a Doc event is led by a healthcare pro - **Interested Audience**: - Count: 9 - **Date**: Fri Sep 25 2026 (-04:00) - **Event URL**: https://allevents.in/woodbridge/walk-with-a-doc-free-event/200030243838313 - **Venue**: 13025 Chinn Park Dr, Woodbridge, VA 22192-5073, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9iMjI1MDExZGQwMzU4ODBhODliOWY0MDQ0NGIyYTg4NjU3NzZhNTAzN2NmMDg4ZmYyMTQ4YmIwMDIxODNmZDVlLXJpbWctdzEyMDAtaDY3Ni1kYzkxOGU3OC1nbWlyP3Y9MTc4MTU3MDQ3Mg.avif - **Categories**: health-wellness ## Trending Events in Woodbridge - **Event Name**: PWCFRS 3rd Annual Expo & Fall Festival - **Description**: The Prince William County Fire & Rescue System will host its 3rd Annual Expo & Fall Festival on Saturday, October 3, 2026, from 12 noon to 5 p.m. at Pfitzner Stadium in Woodbridge, Virginia, in celebration of Fire Prevention Week (Oct. 4th – 10 - **Venue**: PWC Stadium Complex - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a87068fae3e2.jpg - **Event Name**: JERSEY GARBA BY THE LAKE 2026 - **Description**: JERSEY GARBA BY THE LAKE 2026 A spectacular lakeside celebration of Navratri with music, dance, and festive energy. Experience a unique Fusion & Bollywood Garba celebration led by Nidhi Sheth, featuring traditional Garba rhythms, Bollywood favorites - **Venue**: 1002 US-9, Woodbridge, NJ 07095, United States - **Banner**: https://cdn-az.allevents.in/events1/banners/36c75ad1ca8351a56092852625508a0633a75066da7c76709ab44f38f37f6873-rimg-w1200-h469-dc080808-gmir?v=1789835650 - **Event Name**: Chenega MIOS Brews for the Brave 2026 - **Description**: Join Chenega MIOS as we raise funds for our Nation's heroic warriors through a fun night of beer tasting, appetizers, and live music!About this Event*ONLINE TICKET SALES CLOSE AT 2:00 PM ON THE 24th. - **Venue**: Old Hickory Golf Club - **Banner**: https://cdn-az.allevents.in/events7/banners/a137d1954fdd6e2e437a53092523e5887f400ad5c89e9b09c4e66aed250844f7-rimg-w1200-h600-dc1a2b38-gmir.jpg?v=1785360194 - **Event Name**: South Asian-Inspired Candle Making at Oak Lane Tennis Club ️✨ - **Description**: Join us for a relaxing and creative South Asian Inspired Candle Making Experience at Oak Lane Tennis Club on Saturday, September 26!About this EventCreate your own custom candle using a selection of South Asian inspired f - **Venue**: Oak Lane Tennis Club - **Banner**: https://cdn-az.allevents.in/events7/banners/00c49955f6dfd325553aae4d00dc873e629cc865cf0438cf00570bc93de606c3-rimg-w1200-h1600-dcf8f8f8-gmir.jpg?v=1787795163 - **Event Name**: Rafaga in Woodbridge - **Description**: 🎶 The Ultimate Rafaga Experience LIVE at The Palace—This Friday, October 2, 2026! 🎶 It's that time of the year where everyone wants to have a musical breath! Your favorite, Rafaga is hitting The Palace on Friday, Oc - **Venue**: The Palace - **Banner**: https://cdn-az.allevents.in/events10/banners/a0b03f90-6545-11f1-b7fe-45daf64ba59a-rimg-w1200-h675-dc151916-gmir.webp?v=1781148515 - **Event Name**: Woodbridge/ Stonebridge Fall-O-Ween - **Description**: Enjoy Fall Festivities in Woodbridge, VA!About this EventA family-friendly Halloween celebration!Get ready for a spook-tacular day of fall fun at Woodbridge Fall-O-Ween - **Venue**: Stonebridge at Potomac Town Center - **Banner**: https://cdn-az.allevents.in/events3/banners/4ad6c2e89e315a6fd7f5f1e10d05e1651d1db5ddbf90859c5ac8d5337e4b7a9e-rimg-w1200-h800-dc483031-gmir.jpg?v=1773865991 - **Event Name**: House of Chic Festive Edit 2026 / Vandana Puri - **Description**: Not to be Missed Multi Designer Pop Up Exhibition!! The House of Chic 👗Kalki Festive Edit ’26 is bringing together everything you need to step into the festive season in style! 🥻💎✨ Join us for a fabulous day of exclusive designer fashion, statement jewel - **Venue**: Lake Chateau Banquet Hall - **Banner**: https://cdn-az.allevents.in/events9/banners/bd9a42d074667b7e2b59d951e3454d1d980d274daefeae81e0add7cc300871d7-rimg-w899-h1599-dc586868-gmir?v=1789758330 - **Event Name**: Friday Night Comedy starring Rob Maher! - **Description**: Get ready to laugh until your sides hurt with the hilarious Rob at The Electric Palm Restaurant!About this EventCome see some of the DMV's hottest comedians in the awesome water-front setting of The Electric Palm! - **Venue**: The Electric Palm Restaurant - **Banner**: https://cdn-az.allevents.in/events4/banners/01da00faf75da50425a5ae9f454465a6e4287b7c11da497b05950fa777fcb5c4-rimg-w940-h788-dce82838-gmir.jpg?v=1786087748 - **Event Name**: Singles Mixer in Woodbridge VA! - **Description**: Connect with interesting singles in Woodbridge and see where a few great conversations might take you!About this EventCome join us for a fun Singles Mixer in Woodbridge and meet other singles who are interested in making - **Venue**: Cooper’s Hawk Winery & Restaurant - **Banner**: https://cdn-az.allevents.in/events2/banners/3535030288fe5aa930d765c22fb2ee1f7a6e837833c382cdc98886d9be33ddcb-rimg-w672-h498-dc080808-gmir.jpg?v=1789200123 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Woodbridge](https://allevents.in/woodbridge/health-wellness--today) - [Health & Wellness Events This Weekend in Woodbridge](https://allevents.in/woodbridge/health-wellness--this-weekend) - [Health & Wellness Events in September in Woodbridge](https://allevents.in/woodbridge/health-wellness--september) - [Health & Wellness Events in October in Woodbridge](https://allevents.in/woodbridge/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Woodbridge? - **A:** 18th Annual Mental Health Awareness 2026: Building Community & Connection (Wed Oct 07 2026 at 09:00 am at 15941 Donald Curtis Dr), Pure Retreat (Sat Oct 17 2026 at 09:00 am at Pure Barre Woodbridge), After Hours Sculpt & Restore (Fri Sep 25 2026 at 07:00 pm at YogaSix), Birding & Mental Wellness (Sat Oct 03 2026 at 09:00 am at Visitor Information Center at Occoquan Bay NWR), Walk with a Doc | FREE EVENT (Fri Sep 25 2026 at 13025 Chinn Park Dr, Woodbridge, VA 22192-5073, United States). - **Q**: What are the top free Health & Wellness events in Woodbridge? - **A:** 18th Annual Mental Health Awareness 2026: Building Community & Connection (Wed Oct 07 2026 at 09:00 am at 15941 Donald Curtis Dr), NoVa Metaphysical Market (Sun, 04 Oct at 09:30 am at Arlington-Fairfax Elks Lodge, 8421 Arlington Boulevard, Fairfax, VA 22031). - **Q**: What Health & Wellness events are happening in Woodbridge this weekend September 25–27, 2026? - **A:** After Hours Sculpt & Restore (Fri Sep 25 2026 at 07:00 pm at YogaSix). - **Q**: What Health & Wellness events are happening in Woodbridge in September 2026? - **A:** After Hours Sculpt & Restore (Fri Sep 25 2026 at 07:00 pm at YogaSix), Walk with a Doc | FREE EVENT (Fri Sep 25 2026 at 13025 Chinn Park Dr, Woodbridge, VA 22192-5073, United States). - **Q**: How can I find Health & Wellness events in Woodbridge? - **A:** You can discover upcoming Health & Wellness events in Woodbridge on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Woodbridge? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Woodbridge? - **A:** Some popular venues hosting Health & Wellness events in Woodbridge include 15941 Donald Curtis Dr, Pure Barre Woodbridge, YogaSix. - **Q**: What is the price range for Health & Wellness events in Woodbridge? - **A:** Prices for Health & Wellness events in Woodbridge range from USD 17 to USD 125. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Woodbridge? - **A:** Popular organizers hosting Health & Wellness events in Woodbridge include Prince William County Community Services, Pure Barre Woodbridge, YogaSix Lake Ridge. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Woodbridge? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Woodbridge. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Dale City](https://allevents.in/dale-city/health-wellness) - [Health & Wellness events in Dumfries](https://allevents.in/dumfries-va/health-wellness) - [Health & Wellness events in Quantico](https://allevents.in/quantico-va/health-wellness) - [Health & Wellness events in Springfield](https://allevents.in/springfield-va/health-wellness)