If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Woodbridge. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Woodbridge.
## Health & Wellness Events in Woodbridge - **Event Name**: Summertime Chill Restorative Yoga & Gong Bath - **Description**: Unwind and recharge with soothing restorative yoga followed by a blissful gong bath session.About this EventSummertime Chill Restorative Yoga & Gong BathJoin us to escape the busyness of summer for a - **Date**: Sat Aug 22 2026 at 02:30 pm – Sat Aug 22 2026 at 04:30 pm (-04:00) - **Event URL**: https://allevents.in/woodbridge/summertime-chill-restorative-yoga-and-gong-bath/100001997904811072 - **Venue**: YogaSix Lake Ridge - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvYjI4MmI0NDI1NWM3ZGUyZTFhMjM1ZWNlNTk0ZWY2NDgzYTg3ZmIyMmJhZWJiYzgzOTdkMmQyNDc5ZDNkNjAyMy1yaW1nLXcxMDgwLWgxMDgwLWRjMDgwODA4LWdtaXIuanBnP3Y9MTc4NjcxMjc2OA.avif - **Price**: USD 55 - **Categories**: fitness, health-wellness - **Event Name**: Running 101 with Physical Therapists Dr. Ibrahim & Dr. Borges - **Description**: It's a hands-on running clinic where we figure out how your body moves and address the movement issues most people never know they have.About this EventRunning 101 With Physical Therapists Dr. Ibrahim & Dr. Borg - **Date**: Sun Aug 30 2026 at 01:00 pm – Sun Aug 30 2026 at 03:00 pm (-04:00) - **Event URL**: https://allevents.in/woodbridge/running-101-with-physical-therapists-dr-ibrahim-and-dr-borges/100001986636764040 - **Venue**: CORE Personal Training & Pilates Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy82MDM5ZjFmNzZlODlkMzI5MTYxNjEyN2VkMTZjMmEwNDM5ZWIyMGFkN2RiZjllYTUyYTg0YmEyMmI4NjgzOGZkLXJpbWctdzg1MS1oMzE1LWRjMDg0ODYzLWdtaXIuanBnP3Y9MTc3NTI4OTY4MQ.avif - **Price**: USD 29 - **Categories**: fitness - **Event Name**: 18th Annual Mental Health Awareness 2026: Building Community & Connection - **Description**: Join us for a free, full-day experience focused on mental health, wellness, recovery, learning, and community connection.About this EventPrince William County Community Services invites residents, families, b - **Date**: Wed Oct 07 2026 at 09:00 am – Wed Oct 07 2026 at 07:00 pm (-04:00) - **Event URL**: https://allevents.in/woodbridge/18th-annual-mental-health-awareness-2026-building-community-and-connection/100001993839201725 - **Venue**: 15491 Donald Curtis Dr - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy84OWZmMDRiM2YyZmEzYjVmYTJiYTM3YWE5Y2ZjMWY2OThjZmNlZmZlMDgyNzU3NDg4YWVkOWE0MTc5MmZlMzI0LXJpbWctdzk0MC1oNDcwLWRjNDYyZTJmLWdtaXIuanBnP3Y9MTc4NDU3MTM1Nw.avif - **Price**: Free - **Categories**: health-wellness, mental-health, business, storytelling, exhibitions, art, dog - **Event Name**: Walk with a Doc | FREE EVENT - **Description**: Walk with a Doc brings people together for a common purpose – taking steps toward a healthier lifestyle. Walking truly is the best medicine and we want to make it safe, accessible, and fun for people. Each Walk with a Doc event is led by a healthcare pro - **Interested Audience**: - Count: 9 - **Date**: Fri Aug 28 2026 (-04:00) - **Event URL**: https://allevents.in/woodbridge/walk-with-a-doc-free-event/200030243838313 - **Venue**: 13025 Chinn Park Dr, Woodbridge, VA 22192-5073, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9iMjI1MDExZGQwMzU4ODBhODliOWY0MDQ0NGIyYTg4NjU3NzZhNTAzN2NmMDg4ZmYyMTQ4YmIwMDIxODNmZDVlLXJpbWctdzEyMDAtaDY3Ni1kYzkxOGU3OC1nbWlyP3Y9MTc4MTU3MDQ3Mg.avif - **Categories**: health-wellness - **Event Name**: Free Guided Meditation Class - **Description**: Join us for a relaxing and refreshing meditation session! Come as you are, take a break from the hustle, and enjoy the peaceful vibes! Our meditation class will help you: - Achieve mental silence - Discover inner peace - Feel balanced, relaxed, and joyful - **Interested Audience**: - Count: 5 - **Date**: Sat Sep 19 2026 at 11:00 am – Sat Sep 19 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/woodbridge/free-guided-meditation-class/200030357033627 - **Venue**: Potomac Community Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy84ZjkwZTRiMWEwNzk1MjM4YjNmZjAzOWFkZTQ5YmY5ZTI4MzA1ZmQ1ZWQ2ZDQ5OGZmYTcxYTYxNjU1MDA3ZGY3LXJpbWctdzk2MC1oOTQ1LWRjMDgwODA4LWdtaXI_dj0xNzg2NzI4NjU2.avif - **Categories**: meditation, health-wellness, workshops - **Event Name**: 3rd Annual Prince William County Recovery Event - **Description**: Join us live at the 3rd Annual Prince William County Recovery Event for support, hope, and community vibes!About this EventJoin Us for the 3rd Annual Prince William County Recovery Event!Come together i - **Date**: Wed Sep 16 2026 at 10:00 am – Wed Sep 16 2026 at 02:00 pm (-04:00) - **Event URL**: https://allevents.in/woodbridge/3rd-annual-prince-william-county-recovery-event/100001993837475562 - **Venue**: 15491 Donald Curtis Dr - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZDQ1MDNiZDQ4ZTc5ZTMxMDNmZjkyMzE5YTFjMThlOTgxZTFjODY2MjQ1OGU0ZTA1MTA2ZDEwMzE2ZmU1MzZiZS1yaW1nLXc5NDAtaDQ3MC1kYzFjMTgxYS1nbWlyLmpwZz92PTE3ODQ3MTI1NzA.avif - **Price**: Free - **Categories**: fitness - **Event Name**: Weekly Community Event | AI for Life (45+ Friendly) - **Description**: Curious about how technology can actually make life easier—not more complicated? Join us this week for a simple, welcoming session designed specifically for adults 45+ and families navigating everyday transitions. ✨ What you’ll learn: • How AI can help w - **Interested Audience**: - Count: 1 - **Date**: Fri Aug 21 2026 (-04:00) - **Event URL**: https://allevents.in/woodbridge/weekly-community-event-ai-for-life-45-friendly/200030205847832 - **Venue**: 14904 Richmond Hwy, Suite 407, Woodbridge, VA - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Weekly+Community+Event+%7C+AI+for+Life+%2845%2B+Friendly%29&date=Fri+Aug+21+2026&bg=3 - **Categories**: health-wellness ## Trending Events in Woodbridge - **Event Name**: The Ultimate Day Party Linen and Sundresses (Tickets Available 1 June 8PM) - **Description**: The Woodbridge Nupes Are Upping the Dress Code to Close out the Summer. Men, Wear Your Finest Linen...Ladies Throw on Those Sexy SundressesAbout this EventThe Ultimate Day Party Linen and SundressesSUMMER 20 - **Venue**: 12745 Sea Ray Ln - **Banner**: https://cdn-az.allevents.in/events4/banners/8626cd4aa085031089eea4a246b3e0152246e897cec2576c54450fcc66211894-rimg-w1200-h1200-dc181b15-gmir.jpg?v=1779022337 - **Event Name**: ✨ LINEN & SUNDRESSES ✨ - **Description**: 🔥 SUMMER 2026 IS GETTING A DRESS CODE. 🔥 The Woodbridge (VA) Alumni Chapter of Kappa Alpha Psi is bringing Electric Palm all the way to life for the smoothest day party of the summer… ✨ LINEN & SUNDRESSES ✨✨ LINEN & SUNDRESSES ✨ Where luxury, vi - **Venue**: The Electric Palm - **Banner**: https://cdn-az.allevents.in/events3/banners/e10aa965438a36aeb5e9cfac9ecac9febb1d29f57ecf47418c1d5f3ff08c7f77-rimg-w1200-h1200-dc080808-gmir?v=1787133100 - **Event Name**: हरितालिका “तीज” - **Description**: 🌼🌺🌸 !!!हिन्दु नारीहरूको महान पर्व हरितालिका तीज 2026!!! 🌸🌺 🌼 न्यू जर्सी नेपाली समाजद्वारा हिन्दु नारीहरूको महान पर्व हरितालिका “तीज” भव्य रूपमा आयोजना गरिँदैछ। मिति: Sunday, August 30th, 2026 📍 स्थान: Royal Albert Palace 1050 King Georges Post Road, Fo - **Venue**: Royal Albert's Palace - **Banner**: https://cdn-az.allevents.in/events3/banners/3b8ff6e6bcc121cc1b3105b6535928ab01e398a3eebe621ff5d70383f2ae9f93-rimg-w1200-h1680-dcf8f8e8-gmir?v=1787142975 - **Event Name**: Speed Dating Ages 40-55 in Woodbridge, CT at NEBCO - **Description**: Ready to meet local singles face-to-face? Join us for a fun, low-pressure evening of meaningful connections!About this EventDitch the swiping. Come meet real, local singles in person. - **Venue**: New England Brewing Co - **Banner**: https://cdn-az.allevents.in/events6/banners/03799bdc24aef872b53f93d5c0ae8a9a5281363439cd4b045253bb2acc9bb3a4-rimg-w1200-h675-dc788878-gmir.jpg?v=1785825568 - **Event Name**: GRAN BAILAZO CON LA AUTORIDAD DE LA SIERRA - **Description**: **Attend GRAN BAILAZO CON LA AUTORIDAD DE LA SIERRA at 14505 Richmond Hwy, Woodbridge, VA, United States** Join us for GRAN BAILAZO CON LA AUTORIDAD DE LA SIERRA. It's going to be a fun and relaxed event with great music and good company. A perfect way to - **Venue**: 14505 Richmond Hwy - **Banner**: https://cdn-az.allevents.in/events8/banners/0ea402e0-983e-11f1-9a40-7b90de720125-rimg-w1200-h344-dcf89808-gmir.jpg?v=1786752772 - **Event Name**: The Biggest GANESH UTSAV Event! - **Description**: 🎉✨ The BIGGEST Ganesh Utsav Celebration is BACK at Woodbridge Center! ✨🎉 📅 September 14–20 ⏰ Weekdays 5PM-1PM ⏰ Weekend 10AM-10PM (Sat/Sun) Get ready for 7 incredible days filled with celebration, shopping, culture, and unforgettable memories! 🌟 What to - **Venue**: 250 Woodbridge Center Drive, Woodbridge, NJ, United States, New Jersey 07095 - **Banner**: https://cdn-az.allevents.in/events10/banners/9f9131e88e3fb50f73ff8cbbc544da5c96871a0125bdfed60a137d5c75e0decb-rimg-w1200-h628-dc080808-gmir?v=1786787313 - **Event Name**: DMV Ride Out 2026 - **Description**: DMV We are excited to announce the 9th annual DMV Ride Out date has been set! We are proudly partnering with MotoMember yet again to help provide everyone with the best experience possible. They were a vital piece to how successful the event went last - **Venue**: Horner RD Commuter Lot - **Banner**: https://cdn-az.allevents.in/events6/banners/566aa45b55f25c76229e758940ec7cd5a226e794a76defa584ed5ca7cdec708e-rimg-w1200-h1500-dcf8f8f8-gmir?v=1786943320 - **Event Name**: Linnen and Sundresses - **Description**: 🔥 SUMMER 2026 IS GETTING A DRESS CODE. 🔥 The Woodbridge (VA) Alumni Chapter of Kappa Alpha Psi is bringing Electric Palm all the way to life for the smoothest day party of the summer… ✨ LINEN & SUNDRESSES ✨ Where luxury, vibes, cigars, cocktails, an - **Venue**: Woodbridge, Virginia - **Banner**: https://cdn-az.allevents.in/events10/banners/7ace3e3910bf8b0ee69371b148cbde3d3da5a407dad17f191637b172ca1bf31a-rimg-w1200-h1200-dc080808-gmir?v=1786641822 - **Event Name**: September 11 25th Anniversary Remembrance Ceremony - **Description**: Join us on the evening of Thursday, September 10, 2026, as we gather to commemorate the 25th anniversary of the September 11, 2001, terrorist attacks and honor the nearly 3,000 innocent lives lost that day. - **Venue**: 1 County Complex Ct, Woodbridge, VA, United States, Virginia 22192 - **Banner**: https://cdn-az.allevents.in/events2/banners/565561ca04ef4a1f664f60b26f8695f0dbe967e9b9f23c669490e65fc0598d50-rimg-w1200-h675-dc182828-gmir?v=1787049396 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Woodbridge](https://allevents.in/woodbridge/health-wellness--today) - [Health & Wellness Events This Weekend in Woodbridge](https://allevents.in/woodbridge/health-wellness--this-weekend) - [Health & Wellness Events in August in Woodbridge](https://allevents.in/woodbridge/health-wellness--august) - [Health & Wellness Events in September in Woodbridge](https://allevents.in/woodbridge/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Woodbridge? - **A:** Summertime Chill Restorative Yoga & Gong Bath (Sat Aug 22 2026 at 02:30 pm at YogaSix Lake Ridge), Running 101 with Physical Therapists Dr. Ibrahim & Dr. Borges (Sun Aug 30 2026 at 01:00 pm at CORE Personal Training & Pilates Studio), 18th Annual Mental Health Awareness 2026: Building Community & Connection (Wed Oct 07 2026 at 09:00 am at 15491 Donald Curtis Dr), Walk with a Doc | FREE EVENT (Fri Aug 28 2026 at 13025 Chinn Park Dr, Woodbridge, VA 22192-5073, United States), Free Guided Meditation Class (Sat Sep 19 2026 at 11:00 am at Potomac Community Library). - **Q**: What are the top free Health & Wellness events in Woodbridge? - **A:** 18th Annual Mental Health Awareness 2026: Building Community & Connection (Wed Oct 07 2026 at 09:00 am at 15491 Donald Curtis Dr), 3rd Annual Prince William County Recovery Event (Wed Sep 16 2026 at 10:00 am at 15491 Donald Curtis Dr). - **Q**: What Health & Wellness events are happening in Woodbridge this weekend August 21–23, 2026? - **A:** Summertime Chill Restorative Yoga & Gong Bath (Sat Aug 22 2026 at 02:30 pm at YogaSix Lake Ridge), Weekly Community Event | AI for Life (45+ Friendly) (Fri Aug 21 2026 at 14904 Richmond Hwy, Suite 407, Woodbridge, VA). - **Q**: What Health & Wellness events are happening in Woodbridge in August 2026? - **A:** Summertime Chill Restorative Yoga & Gong Bath (Sat Aug 22 2026 at 02:30 pm at YogaSix Lake Ridge), Running 101 with Physical Therapists Dr. Ibrahim & Dr. Borges (Sun Aug 30 2026 at 01:00 pm at CORE Personal Training & Pilates Studio), Walk with a Doc | FREE EVENT (Fri Aug 28 2026 at 13025 Chinn Park Dr, Woodbridge, VA 22192-5073, United States), Weekly Community Event | AI for Life (45+ Friendly) (Fri Aug 21 2026 at 14904 Richmond Hwy, Suite 407, Woodbridge, VA). - **Q**: How can I find Health & Wellness events in Woodbridge? - **A:** You can discover upcoming Health & Wellness events in Woodbridge on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Woodbridge? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Woodbridge? - **A:** Some popular venues hosting Health & Wellness events in Woodbridge include YogaSix Lake Ridge, CORE Personal Training & Pilates Studio, 15491 Donald Curtis Dr. - **Q**: What is the price range for Health & Wellness events in Woodbridge? - **A:** Prices for Health & Wellness events in Woodbridge range from USD 29 to USD 55. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Woodbridge? - **A:** Popular organizers hosting Health & Wellness events in Woodbridge include YogaSix Lake Ridge, Revamp Physical Therapy, Prince William County Community Services. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Woodbridge? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Woodbridge. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Indian Head](https://allevents.in/indian-head-md/health-wellness) - [Health & Wellness events in Dumfries](https://allevents.in/dumfries-va/health-wellness) - [Health & Wellness events in Burke](https://allevents.in/burke-va/health-wellness) - [Health & Wellness events in Quantico](https://allevents.in/quantico-va/health-wellness) - [Health & Wellness events in Fairfax Station](https://allevents.in/fairfax-station/health-wellness) - [Health & Wellness events in Clifton](https://allevents.in/clifton-va/health-wellness)