Join us on the 2nd Wednesday evening of every month at Haversham Social & Community Centre, for a deeply relaxing Sound Bath Meditation session, where you can take some time out for you, to Rest, Relax and Re-balance while being bathed in the sound and vibrations of our drums, crystal and Tibetan singing bowls and gongs. Helping you to reach a place of calm, and well being.
Time: 7.30 - 8.30 pm. (doors open at 7.20 pm)
Price: £17 per person (non refundable, date transferable)
The sessions are for over 18's only, 16 if with a parent.
Mats will be provided.
Bring pillows/cushions for support,
A warm blanket
Water to drink afterwards
Please note, a sound bath may not be for you if you are pregnant and in your first or last three months of pregnancy. Have a pacemaker, metal implants, or experience epilepsy or other types of seizures, have a sound sensitive condition such as Tinnitus, Labyrinthitis or Meniere's Disease. Please refer to your GP in the first instance.
Sound Bath at Haversham is hosted and facilitated by Sound Bath Practitioner Shon Ross of Inneflow Reiki, who specialises in Sound Therapy, Reiki and Personal / Career development. He holds a diploma in Sound Therapy with Distinction and has been trained in the methods of Gong Grand Master Don Conreaux, who is credited with holding the first ever official Sound Bath in San Francisco in 1975. Shon is also a Reiki Master with over 22 years’ experience. For more information please visit Inneflow.com
Also check out other Health & Wellness events in Wolverton.
